Education
NASM – National Academy of Sports Medicine
Career/Athletic Achievements
Coached high school soccer & club soccer – 2 years of experience
Played in 3 college soccer showcase tournaments
Swim instructing, ages 6 months-12 years – 3 years of experience
Certifications
NASM Certified Personal Trainer
CPR/AED
Lifeguard
InBody
Specialties
Water resistance training
Hip, knee, and ankle stability and strength
Women’s fitness and motivation
Creating a fun and supportive fitness environment
Personalized programming and accountability
Interest/Hobbies
I grew up playing soccer, so naturally, I enjoy spending time outdoors during the summer with friends & family. I have a dog, Duke who has a very goofy personality. I enjoy forming meaningful connections with people and helping them reach their goals.
Philosophy
“Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come”