Education
IBMC College – Massage Therapy
Western Wyoming Community College
Shakti School – Ayurveda Wellness Coaching
Career/Athletic Achievements
Maintained a 4.0 GPA throughout all of my schooling
Toured the United States for three years with a traveling theater group
Certified Reiki Master Teacher who has trained many students who now run their own successful Reiki practices
Certifications
Licensed Massage Therapist (LMT)
Reiki Master Teacher
Ayurveda Wellness Coach
YoMassage
Access Bars
CPR/AED/First Aid
Specialties
Relaxation Massage
Deep Tissue Massage
Lymphatic Drainage
Hot Stone Therapy
Cupping
Energy Work
Reiki
Ayurvedic Wellness Coaching
Interest/Hobbies
Outside of work, I love spending quality time with my family, including my husband, our two children, and our two Blue Heeler/Border Collie mixes. I enjoy being outdoors and connecting with nature, whether that means hiking, going for a walk, or spending time by the lake or on the beach. During quieter moments, I love getting lost in a good book or exploring my creative side through various forms of art.
When it comes to fitness, I like to keep things varied and listen to what my body needs most. My routine often shifts between yoga, HIIT, and walking, which helps me find balance between movement, strength, and restoration. I believe in honoring where I am physically and mentally and choosing activities that support my overall well-being.
Philosophy
I believe our inner voice is one of the most powerful guides we have for our body, mind, and spirit. While there is always value in listening to others, learning from their experiences, and remaining open to new perspectives, the most meaningful guidance comes from within. By slowing down, tuning in, and trusting our own intuition, we can better understand our individual needs and make choices that align with who we are. When we learn to listen to ourselves, we create space for greater balance, healing, and overall well-being.