Education

NASM Corrective Exercise Specialist
NASM Certified Nutrition Coach

Career/Athletic Achievements

United States Navy Veteran
Taekwondo Black Belt

Certifications

AFAA Group Fitness Instructor
NASM Certified Personal Trainer

Specialties

Yoga
Bootcamp
HIIT
Corrective Exercise Physiotherapy

Interest/Hobbies

Prehab Injury Prevention
Corrective Exercise Rehab
Yoga

Philosophy

My goal as a trainer is to restore range of motion, and lost proprioception, the mind’s awarness of it self in space without relying on vision.