Shannon Cunningham

Master Trainer, Certified Nutrition Coach

Phone: 414.228.2800

Email: [email protected]

Education

B.S., Central Michigan University, English & Philosophy
M.A., Western Michigan University, Medieval Studies

Career/Athletic Achievements

5k and 10k races in Milwaukee and Chicago

Certifications

NASM Certified Personal Trainer
NASM Certified Nutrition Coach
PROnatal Fitness Pre/Postnatal Performance Training Specialist
CPR/AED Certified

Specialties

Strength training
Powerlifting
Prenatal/Postpartum strength training
Yoga/flexibility/mobility

Interest/Hobbies

I love to read, spend time in my garden, and nerd out about lifting

Philosophy

My passion as a Personal Trainer and Nutrition Coach is in empowering people to change their lives and establish a healthier and more active lifestyle. This can mean different things to different people: everyone has to start somewhere, and no one’s fitness journey is the same as someone else’s.

I truly love lifting, and it’s my goal to spread that joy to others. Let’s go!!