Education
B.S. in Conservation & Environmental Science, Minor in Geography, and Certificate in Urban Planning from University of Wisconsin–Milwaukee
Career/Athletic Achievements
Former NCAA Division I Track & Field and Cross Country athlete at University of Wisconsin–Milwaukee
Certifications
NASM Certified Personal Trainer
CPR/AED
Specialties
Running
Healthy Lifestyle
Endurance Sports Training
Mobility
Interest/Hobbies
I enjoy endurance activities like biking, swimming, and running. I love to hike in national parks. I have visited 21 of 63 National Parks and my life goals is to make it to all of them. My favorite is Mount Rainier National Park. I also like to go to raves and music festivals. I listen to techno and hip hop music but you will find some rock songs from the 80s on my playlists. My family and friends really are why fuel my passions and work. S/O to them.
Philosophy
I believe fitness is one of the most powerful tools for personal growth. While improving performance and reaching goals are important, the real value comes from what you learned along the way. Consistency, delayed gratification, determination, and discipline are qualities that are developed through training and carried back into your everyday life. I’m here to help you along this journey of improving yourselves