Bachelor of Fine Arts with an emphasis in Graphic Design, Kinesiology, and Coaching at UW-Whitewater
WI Certified Massage Therapy at Lakeside School of Massage Therapy, Milwaukee, WI
National Academy of Sports Medicine (NASM) – Certified Personal Trainer
Career/Athletic Achievements
2nd Team All Conference in Fastpitch Softball
Received the Markmanship Medals while in the U.S. Navy
Employee of the Month numerous times
Instructor of the Month in 2017 and 2019
HIIT, Pilates, Core Activation, Strength, Cycling, Balance and Stability, Stretching, Shoulder Issues, Back Issues, and Weight Loss.
Interest/Hobbies
Watching sports, hiking, biking, photography, music, baking and grilling out
Philosophy
“Health and Fitness is an INVESTMENT, not an EXPENSE!”
Make your activities FUN!
Self-care is not a luxury but a necessity for overall health and well-being.
Taking care of yourself is an act of self-love and self-respect, not selfishness.
Tammy Loga
The West Allis Strike Studio will be closed for maintenance beginning Wednesday, August 6 until Friday, August 8 at 4pm.
Any classes occurring in this studio will be canceled. Thank you for your understanding!
The Downtown Club will be closed all day Saturday, July 26 due to 411 building maintenance. The club will be reopen again Sunday, July 27 with normal hours. We apologize for any inconvenience.
New Year’s Eve
Wednesday, December 31* • 6:30am – 4:00pm
New Year’s Day
Thursday, January 1* • 6:30am – 4:00pm
*No Kids’ Clubhouse
Christmas Eve
Wednesday, December 24* • 6:30am – 2:00pm
Christmas Day
All Clubs Closed
New Year’s Eve
Wednesday, December 31* • 6:30am – 4:00pm
New Year’s Day
Thursday, January 1* • 6:30am – 4:00pm
*No Kids’ Clubhouse
Thursday, November 27* • 6:30am – 2:00pm
*No Kids’ Clubhouse
Saturday, August 30 • 6:30am (7am Downtown) – 4:00pm
Sunday, August 31* • 6:30am (7am Downtown) – 4:00pm
