Bachelor of Fine Arts with an emphasis in Graphic Design, Kinesiology, and Coaching at UW-Whitewater
WI Certified Massage Therapy at Lakeside School of Massage Therapy, Milwaukee, WI
National Academy of Sports Medicine (NASM) – Certified Personal Trainer
Career/Athletic Achievements
2nd Team All Conference in Fastpitch Softball
Received the Markmanship Medals while in the U.S. Navy
Employee of the Month numerous times
Instructor of the Month in 2017 and 2019
HIIT, Pilates, Core Activation, Strength, Cycling, Balance and Stability, Stretching, Shoulder Issues, Back Issues, and Weight Loss.
Interest/Hobbies
Watching sports, hiking, biking, photography, music, baking and grilling out
Philosophy
“Health and Fitness is an INVESTMENT, not an EXPENSE!”
Make your activities FUN!
Self-care is not a luxury but a necessity for overall health and well-being.
Taking care of yourself is an act of self-love and self-respect, not selfishness.
Tammy Loga
The Wauwatosa Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool) will be closed Sunday, August 23 – Saturday, August 29 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult/Family Swim during this time. Pools will reopen Sunday, August 30. Thank you for your understanding and cooperation during this time.
The North Shore Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool) will be closed Sunday, August 23 – Saturday, September 5 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult/Family Swim during this time. Pools will reopen Sunday, September 6. Thank you for your understanding and cooperation during this time.
The Brookfield Move Studio, Lotus Studio, and Gym/Court will be closed for annual floor resurfacing Thursday, September 3 through Monday, September 7. There will be no Group Fitness in these locations during this time. Studios & Gym/Court will reopen Tuesday, September 8. Thank you for your understanding and cooperation during this time.
The Wauwatosa Men’s Sauna is currently closed. We apologize for any inconvenience.
The Lake Country Club is closed from Sunday, August 16 through Sunday, August 23 to allow for the excavation and resurfacing of the front parking lot and driveway. The club will reopen on Monday, August 24. Thank you for your understanding and cooperation during this time.
