
Education
Working on Bachelor’s Degree in Health and Wellness
Associate of Applied Science in Business
U.S. Army Basic Leadership Course
U.S. Army Basic Airborne Course
U.S. Army Basic Training
Career/Athletic Achievements
Completed a hundred miles in fifteen days
Veteran Paratrooper in the U.S. Army
Veteran Sergeant in the U.S. Army
Safely packed over two thousand parachutes in the U.S Army
Certifications
NASM Corrective Exercise Specialization
NASM Personal Trainer
CPR/AED
First Aid
Specialties
Military Basic Readiness Training
Functional Movement Training
Muscle Hypertrophy Training
Strength/Endurance Training
High-Intensity Interval Training
Mindset/Wellness Training
Balance and Stability Training
High-Intensity Interval Training
Weight-Loss Training
Plyometric Training
Interest/Hobbies
Disc Golf, Drawing, Digital Art, Writing, Music, and Traveling
Philosophy
Gratitude, kindness, compassion, understanding, and humility are key to creating a positive environment wherever you go. I believe every human on this planet is capable of great change that can be sparked from the smallest movements one can make. From a simple hello, to a great big smile, your everyday actions matter and contribute to a whole that is much bigger than yourself.
“Create something positive.”