Education
National Academy of Sports Medicine
Career/Athletic Achievements
Weightlifting Coach
Powerlifting Coach
Certifications
NASM Certified Personal Trainer
CPR and AED certified
Specialties
Resistance/ Strength training
Weight Loss
Beginner Fitness
Interest/Hobbies
I love working out and being active. I also enjoy hiking, spending time with friends, learning new knowledge, listening to music and trying new foods.
Philosophy
I believe that exercise and fitness can be the key to improving ones life. by challenging yourself you learn you can achieve something that you want and you are capable of handling the hardship and growing from it.
“there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.” ― Miyamoto Musashi, The Book of Five Rings