Education
Bachelor of Science in kinesiology, University of Wisconsin–Milwaukee
Certifications
Certified Personal Trainer (CPT); CPR/AED certified
Specialties
Strength training
Functional fitness
Flexibility and mobility
Women’s fitness
Interest/Hobbies
Outside of work, some of my favorite things to do are reading, taking walks along the lake, trying new restaurants and coffee shops, going to farmers’ markets, listening to live music, and thrifting, either solo or with friends. I love exploring and trying new things.
Philosophy
Everyone starts somewhere, and each person’s journey is their own. I believe investing in health and wellness is one of the most profound and rewarding commitments a person can make. My aim is to help people reach their goals, build confidence, and have fun with exercise! Fitness isn’t just about building muscle; it’s about building a strong foundation for your future self.