Jacob Makarski

Professional Trainer

Phone: 414.427.6500
Email: [email protected]

CAREER/ATHLETIC ACHIEVEMENTS:
Football & Basketball Player
Former running back coach

CERTIFICATIONS:
NASM Personal Trainer
CPR/AED
CPT

SPECIALITES:
Strength and Conditioning
Body Building
Youth Training
Beginner & New to Exercise
Stretching
Weight Loss & Body Recomposition
Corrective Exercises

INTERESTS/HOBBIES:
Cooking, football, basketball, and nature.

PHILOSOPHY:
I have found being a personal trainer fulfills my purpose in life to help serve others around me and help them as best I can.  Being your best self has many ups and downs with health and fitness or gaining or losing weight. I have learned through my experiences healthy ways to gain muscle and maintain a healthy lifestyle and better mental health since beginning my personal fitness journey. I love using my personal experiences to help train a wide variety of clients whether they're beginning their fitness journey or need help with fine tuning form and cues to be the best you. Training clients anywhere from young athletes to retired clients has given me the confidence and experience to help train a vast majority of people who are seeking training. I am interested in the health and well-being of people who are looking for self-improvement. I assure all my clients that I will construct an exercise routine specific to their individual needs and what they are looking for to reach their goals safely and effectively. Just as I improve in my fitness journey, I strive to improve my education in health and fitness to be able to help others become their best self.