Evening Meditation and Reflection
BrookfieldLotus Studio
Included in Membership
69 events found.
Brookfield
Address
20075 Water Tower Blvd.
Brookfield, WI 53045 United States Get Directions
Brookfield, WI 53045 United States Get Directions
Phone
262-544-4111
Events at this venue
Adult Open Basketball
BrookfieldGym
Included in Membership
Adult Open Basketball offers WAC Members ages 16 and older an opportunity to play basketball in a friendly, adult-focused environment. Whether you’re looking to join a pickup game, practice your skills, or just enjoy some court time, this session provides a welcoming space to play with fellow members. It’s a great way to stay active, meet others, and enjoy the game you love. Please note that Adult Open Basketball is exclusively for WAC Members and is not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldOutdoor Pool
Included in Membership
This Adult Swim session, for ages 16 and older, offers a calm and quiet pool environment. However, in the event of inclement weather, outdoor pool classes will be moved indoors, which may affect availability. Participants can still enjoy swimming, relaxing, or exercising at their own pace when conditions allow. Note that Private Swim Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Morning Meditation
BrookfieldLotus Studio
Included in Membership
Start your day with peaceful, unstructured time in the Lotus Studio. Soft music fills the space, perfect for meditation or quiet reflection. With no instruction, members are welcome to come and go as they please, enjoying a calm beginning to their day.
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
BODYPUMP®
BrookfieldGym
Jennie Chavez
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Jennie Chavez
Register through SHC or via the WAC+ App
Rhythm Ride
BrookfieldRide Studio
Emily Hartwig
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Emily Hartwig
Register through SHC or via the WAC+ App
Boot Camp
BrookfieldMove Studio
Deborah Klimko
Included in Membership
This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights.
Instructor: Deborah Klimko
Register through SHC or via the WAC+ App
Adult Open Basketball
BrookfieldGym
Included in Membership
Adult Open Basketball offers WAC Members ages 16 and older an opportunity to play basketball in a friendly, adult-focused environment. Whether you’re looking to join a pickup game, practice your skills, or just enjoy some court time, this session provides a welcoming space to play with fellow members. It’s a great way to stay active, meet others, and enjoy the game you love. Please note that Adult Open Basketball is exclusively for WAC Members and is not available to guests.
Register through SHC or via the WAC+ App
Upper Body
BrookfieldMove Studio
Deborah Klimko
Included in Membership
Feel the burn in this complete upper-body workout. This class will focus on building muscle mass in your core, chest, back, biceps, and triceps.
Instructor: Deborah Klimko
Register through SHC or via the WAC+ App
Core
BrookfieldMove Studio
Deborah Klimko
Included in Membership
Strengthen and stabilize your core in this targeted conditioning class. Functional exercises will focus on your abdominals, lower back, and hip complex while improving posture, balance, and endurance.
Instructor: Deborah Klimko
Register through SHC or via the WAC+ App
Ringside
BrookfieldThe Field
Valerierose Graber
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Valerierose Graber
Register through SHC or via the WAC+ App
Water Power
BrookfieldOutdoor Pool
Robyn Pearce
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Robyn Pearce
Register through SHC or via the WAC+ App
Adult Swim/Weather Backup
BrookfieldIndoor Exercise Pool
Included in Membership
This time is normally reserved for Adult Swim (ages 16+). However, in the event of inclement weather, outdoor pool classes may be moved indoors and take priority during this time.
Register through SHC or via the WAC+ App
Stretch
BrookfieldMove Studio
Deborah Klimko
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Deborah Klimko
Register through SHC or via the WAC+ App
Step
BrookfieldGym
Lee Zubek
Included in Membership
This high-energy, low-impact cardio workout is set to motivating music and built around dynamic step choreography. Elevate your heart rate, challenge your coordination, and leave feeling strong. This athletic yet fun format keeps both your body and mind engaged from start to finish.
Instructor: Lee Zubek
Register through SHC or via the WAC+ App
Sweat Circuit Lite
BrookfieldMove Studio
Shann Soiney
Included in Membership
This cardio-focused class uses bodyweight movements, equipment and interval training to challenge your endurance and total-body
conditioning. Expect beginner friendly exercises that burn calories and build stamina, while providing breaks and modifications.
conditioning. Expect beginner friendly exercises that burn calories and build stamina, while providing breaks and modifications.
Instructor: Shann Soiney
Register through SHC or via the WAC+ App
Water Lite
BrookfieldIndoor Exercise Pool
Robyn Pearce
Included in Membership
This low intensity water class provides a cardiovascular workout, complete with toning and stretching. This class is easy on the joints, and
great for recovery.
great for recovery.
Instructor: Robyn Pearce
Register through SHC or via the WAC+ App
Performance Ride
BrookfieldRide Studio
Shannon Amidon
Included in Membership
This indoor cycling experience is designed to elevate your output and push your limits. Tackle powerful hill climbs, speed intervals, and sustained endurance efforts while training within targeted color zones or watt ranges. Structured coaching and measurable metrics help you build strength, increase efficiency, and improve overall performance.
Instructor: Shannon Amidon
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldOutdoor Pool
Included in Membership
This Adult Swim session, for ages 16 and older, offers a calm and quiet pool environment. However, in the event of inclement weather, outdoor pool classes will be moved indoors, which may affect availability. Participants can still enjoy swimming, relaxing, or exercising at their own pace when conditions allow. Note that Private Swim Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Yoga
BrookfieldLotus Studio
Jeni Pavlovich
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Jeni Pavlovich
Register through SHC or via the WAC+ App
Barre
BrookfieldMove Studio
Kira Walters
Included in Membership
Join us for a dynamic, total-body workout that fuses ballet-inspired positioning with functional strength and mat work. Using the barre, light resistance tools, and your own body, you’ll flow through sequences set to motivating music, building strength, alignment, posture, and flexibility. This class is fun, challenging, and energizing from start to finish.
Instructor: Kira Walters
Register through SHC or via the WAC+ App
Strength
BrookfieldGym
Valerierose Graber
Included in Membership
Get a full-body workout with functional strength training and conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and weighted bars to create more mobility and strength for daily activities.
Instructor: Valerierose Graber
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Yoga Lite
BrookfieldLotus Studio
Danielle Butula
Included in Membership
This low-intensity yoga class features basic poses, light stretching and guided breathing. Designed to enhance flexibility, balance and relaxation without getting up and down too quickly, this class is ideal for beginners and anyone looking for a slower, more comfortable pace.
Instructor: Danielle Butula
Register through SHC or via the WAC+ App
Fit & Fall Proof
BrookfieldMove Studio
Bryan Zellmer
Additional Fee
Premium Classes: 7-Weeks
Worried about falls or wanting to move with greater confidence? Join our exclusive session designed for active adults and seniors, where we go beyond basic exercises. Assess your balance, discover advanced fall-prevention strategies, and practice targeted movements to enhance strength, stability, and mobility. Walk away feeling more secure, empowered, and ready to enjoy life to the fullest.
Instructor: Bryan Zellmer
Register through SHC or via the WAC+ App
Open Swim
BrookfieldIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Intermediate PB Open Play
BrookfieldGym
Included in Membership
Registration is required for Intermediate PB Open Play. Sign up is limited to 16 participants for each 2 hour session to allow for optimal playing and resting time. Players should know rules and shots in Pickleball. Play may be competitive.
Instructor:
Register through SHC or via the WAC+ App
Pilates
BrookfieldLotus Studio
Pamela Gabrish
Included in Membership
This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
Instructor: Pamela Gabrish
Register through SHC or via the WAC+ App
Area Reserved
BrookfieldMove Studio
Additional Fee
Move Studio is reserved from 12-1pm.
Register through SHC or via the WAC+ App
Afternoon Personal Practice
BrookfieldLotus Studio
Included in Membership
Refresh and reset with unstructured time in the Lotus Studio during the afternoon. Gentle music enhances the relaxing atmosphere, allowing members to practice as they wish. With no instruction, everyone is welcome to come and go as they please, finding a quiet break in their day.
Register through SHC or via the WAC+ App
Social Pickleball
BrookfieldGym
Included in Membership
Social Pickleball offers WAC Members a fun, relaxed atmosphere for casual play and socializing. All skill levels are welcome to enjoy a friendly, laid-back game and connect with fellow members. This session is for members only and is not open to guests.
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Open Gym
BrookfieldGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Yoga
BrookfieldLotus Studio
Amy Merrick
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Amy Merrick
Register through SHC or via the WAC+ App
Happy Hip Workshop
BrookfieldTraining Studio
Nathaniel Bazaldua
Additional Fee
Do you have nagging hip pain? In this workshop, learn how a hip injury can lead to low back pain, knee and ankle problems. Not all hips are the same, so we'll go through a range of assessment procedures, help you understand what might be causing these issues and help you manage your symptoms with self-stretches, massage and kinesiology taping techniques.
Instructor: Nathaniel Bazaldua
Register through SHC or via the WAC+ App
Pool Reserved for Lessons
BrookfieldIndoor Exercise Pool
Additional Fee
Exercise Pool is reserved for Swim Lessons from 5-6pm.
Register through SHC or via the WAC+ App
Performance Ride
BrookfieldRide Studio
Scott Jenson
Included in Membership
This indoor cycling experience is designed to elevate your output and push your limits. Tackle powerful hill climbs, speed intervals, and sustained endurance efforts while training within targeted color zones or watt ranges. Structured coaching and measurable metrics help you build strength, increase efficiency, and improve overall performance.
Instructor: Scott Jenson
Register through SHC or via the WAC+ App
Total Body Burn
BrookfieldMove Studio
Debra Evers
Included in Membership
This high-energy, cardio-focused class uses bodyweight movements, equipment and interval training to challenge your endurance
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
Instructor: Debra Evers
Register through SHC or via the WAC+ App
BODYPUMP®
BrookfieldGym
Natalie McClanahan
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Natalie McClanahan
Register through SHC or via the WAC+ App
Yoga Lite
BrookfieldLotus Studio
Kristine Wolf
Included in Membership
This low-intensity yoga class features basic poses, light stretching and guided breathing. Designed to enhance flexibility, balance and relaxation without getting up and down too quickly, this class is ideal for beginners and anyone looking for a slower, more comfortable pace.
Instructor: Kristine Wolf
Register through SHC or via the WAC+ App
Aqua Zumba®
BrookfieldOutdoor Pool
Leslie Komp
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Leslie Komp
Register through SHC or via the WAC+ App
Adult Swim/Weather Backup
BrookfieldIndoor Exercise Pool
Included in Membership
This time is normally reserved for Adult Swim (ages 16+). However, in the event of inclement weather, outdoor pool classes may be moved indoors and take priority during this time.
Register through SHC or via the WAC+ App
Barre
BrookfieldMove Studio
Stacy Gluth
Included in Membership
Join us for a dynamic, total-body workout that fuses ballet-inspired positioning with functional strength and mat work. Using the barre, light resistance tools, and your own body, you’ll flow through sequences set to motivating music, building strength, alignment, posture, and flexibility. This class is fun, challenging, and energizing from start to finish.
Instructor: Stacy Gluth
Register through SHC or via the WAC+ App
Pick-Up Basketball
BrookfieldGym
Included in Membership
Pick-Up Basketball offers WAC Members an exciting, informal environment to play basketball with others. Open to all skill levels, this session is perfect for members looking to join a friendly pickup game, practice their moves, or enjoy some fast-paced court time. It’s a great way to stay active, meet fellow players, and enjoy the game. This session is exclusively for WAC Members and is not open to guests.
Register through SHC or via the WAC+ App
HIIT Ride
BrookfieldRide Studio
Joseph Boberschmidt
Included in Membership
Be ready to push yourself in this 30-minute high-intensity interval training cycle workout. Our instructors will lead you through a variety of sprints, seated flats and intense hills with limited recovery periods to crush your fitness goals fast.
Instructor: Joseph Boberschmidt
Register through SHC or via the WAC+ App
Pilates
BrookfieldLotus Studio
Cathy Pendergast
Included in Membership
This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
Instructor: Cathy Pendergast
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldOutdoor Pool
Included in Membership
This Adult Swim session, for ages 16 and older, offers a calm and quiet pool environment. However, in the event of inclement weather, outdoor pool classes will be moved indoors, which may affect availability. Participants can still enjoy swimming, relaxing, or exercising at their own pace when conditions allow. Note that Private Swim Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Open Swim
BrookfieldIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Evening Meditation and Reflection
BrookfieldLotus Studio
Included in Membership
Wind down with open, self-guided time for meditation or reflection in the Lotus Studio. Soft music and a serene ambiance make this the perfect setting for quiet end-of-day mindfulness. Members are free to come and go, with no instruction, allowing for a personalized evening practice.
Register through SHC or via the WAC+ App
Morning Meditation
BrookfieldLotus Studio
Included in Membership
Start your day with peaceful, unstructured time in the Lotus Studio. Soft music fills the space, perfect for meditation or quiet reflection. With no instruction, members are welcome to come and go as they please, enjoying a calm beginning to their day.
Register through SHC or via the WAC+ App
Adult Open Basketball
BrookfieldGym
Included in Membership
Adult Open Basketball offers WAC Members ages 16 and older an opportunity to play basketball in a friendly, adult-focused environment. Whether you’re looking to join a pickup game, practice your skills, or just enjoy some court time, this session provides a welcoming space to play with fellow members. It’s a great way to stay active, meet others, and enjoy the game you love. Please note that Adult Open Basketball is exclusively for WAC Members and is not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldOutdoor Pool
Included in Membership
This Adult Swim session, for ages 16 and older, offers a calm and quiet pool environment. However, in the event of inclement weather, outdoor pool classes will be moved indoors, which may affect availability. Participants can still enjoy swimming, relaxing, or exercising at their own pace when conditions allow. Note that Private Swim Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Rhythm Ride
BrookfieldRide Studio
Samantha Dunn
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Samantha Dunn
Register through SHC or via the WAC+ App
Yoga Stretch
BrookfieldLotus Studio
Mary Jo Otto
Included in Membership
This slow-paced, all-levels class focuses on deep, sustained stretches that release tension and improve mobility. Longer-held postures target the hips, low back, and connective tissues to promote flexibility, recovery, and mental clarity. Perfect for stress relief and restoration.
Instructor: Mary Jo Otto
Register through SHC or via the WAC+ App
Yoga
BrookfieldLotus Studio
Rachel Burdick
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Rachel Burdick
Register through SHC or via the WAC+ App
Performance Ride
BrookfieldRide Studio
Deborah Klimko
Included in Membership
This indoor cycling experience is designed to elevate your output and push your limits. Tackle powerful hill climbs, speed intervals, and sustained endurance efforts while training within targeted color zones or watt ranges. Structured coaching and measurable metrics help you build strength, increase efficiency, and improve overall performance.
Instructor: Deborah Klimko
Register through SHC or via the WAC+ App
Daytime Personal Practice
BrookfieldLotus Studio
Included in Membership
The Lotus Studio offers an open, flexible environment for members to engage in any mind-body activity, such as stretching, yoga, or reflection. Soft music creates a tranquil setting, and with no instruction, members are free to come and go at their own pace.
Register through SHC or via the WAC+ App
Balance and Stability
BrookfieldMove Studio
Sarah Edgeworth
Included in Membership
Focus on functional strength, core stabilization, and postural alignment in this moderate intensity class. Using weights, bands, and other
equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
Instructor: Sarah Edgeworth
Register through SHC or via the WAC+ App
Water Fit
BrookfieldOutdoor Pool
Melissa Zabel
Included in Membership
Join in a medium-intensity water aerobics class that’s easy on the joints but effective for the whole body. Move through full-body exercises that elevate heart rate, build strength, and improve mobility — all in a fun, energizing, low impact environment.
Instructor: Melissa Zabel
Register through SHC or via the WAC+ App
BODYPUMP®
BrookfieldGym
Deborah Klimko
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Deborah Klimko
Register through SHC or via the WAC+ App
Adult Swim/Weather Backup
BrookfieldIndoor Exercise Pool
Included in Membership
This time is normally reserved for Adult Swim (ages 16+). However, in the event of inclement weather, outdoor pool classes may be moved indoors and take priority during this time.
Register through SHC or via the WAC+ App
Water Fit
BrookfieldOutdoor Pool
Melissa Zabel
Included in Membership
Join in a medium-intensity water aerobics class that’s easy on the joints but effective for the whole body. Move through full-body exercises that elevate heart rate, build strength, and improve mobility — all in a fun, energizing, low impact environment.
Instructor: Melissa Zabel
Register through SHC or via the WAC+ App
Pilates
BrookfieldLotus Studio
Jenni Guzman Hersey
Included in Membership
This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
Instructor: Jenni Guzman Hersey
Register through SHC or via the WAC+ App
Step
BrookfieldMove Studio
Lee Zubek
Included in Membership
This high-energy, low-impact cardio workout is set to motivating music and built around dynamic step choreography. Elevate your heart rate, challenge your coordination, and leave feeling strong. This athletic yet fun format keeps both your body and mind engaged from start to finish.
Instructor: Lee Zubek
Register through SHC or via the WAC+ App
Strength
BrookfieldGym
Valerierose Graber
Included in Membership
Get a full-body workout with functional strength training and conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and weighted bars to create more mobility and strength for daily activities.
Instructor: Valerierose Graber
Register through SHC or via the WAC+ App