Pilates
DowntownLotus Studio
Robyn Pearce
Included in Membership
20 events found.
Downtown
Address
411 E. Wisconsin Ave, Suite 600
Milwaukee, WI 53202 United States Get Directions
Milwaukee, WI 53202 United States Get Directions
Phone
414-212-2000
Events at this venue
Cycle
DowntownRide Studio
Sanita Hofer
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Sanita Hofer
Register through SHC or via the WAC+ App
Yoga
DowntownLotus Studio
James Martz
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: James Martz
Register through SHC or via the WAC+ App
Cycle
DowntownRide Studio
Rachel Wahlin
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Rachel Wahlin
Register through SHC or via the WAC+ App
Yoga
DowntownLotus Studio
Savion Kirk
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Savion Kirk
Register through SHC or via the WAC+ App
Cycle
DowntownRide Studio
Dan Reiner
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Dan Reiner
Register through SHC or via the WAC+ App
Strength
DowntownMove Studio
Eli Smith
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Eli Smith
Register through SHC or via the WAC+ App
Strength
DowntownMove Studio
Angelina D'amico
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Angelina D'amico
Register through SHC or via the WAC+ App
Cycle
DowntownRide Studio
Claire Piehowski
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Claire Piehowski
Register through SHC or via the WAC+ App
Pilates
DowntownLotus Studio
Gregory Rowan
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Gregory Rowan
Register through SHC or via the WAC+ App
Yoga Stretch
DowntownLotus Studio
Jessica Kieser
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Jessica Kieser
Register through SHC or via the WAC+ App
Strength
DowntownMove Studio
Allen Liu
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Allen Liu
Register through SHC or via the WAC+ App
Core
DowntownMove Studio
Allen Liu
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance.
Instructor: Allen Liu
Register through SHC or via the WAC+ App
Strength
DowntownMove Studio
Samantha Sturino
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Samantha Sturino
Register through SHC or via the WAC+ App
Yoga Flow
DowntownLotus Studio
Alecia Altstaetter
Included in Membership
Join in a steady-paced, breath-to-movement practice that links postures together in a continuous, flowing sequence. Expect purposeful transitions, strength-building holds and energizing flow designed to enhance balance, endurance and mobility. Thoughtful modifications are offered so you can move at your ideal intensity.
Instructor: Alecia Altstaetter
Register through SHC or via the WAC+ App
Cycle
DowntownRide Studio
Megan Strock
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Megan Strock
Register through SHC or via the WAC+ App
Cycle (Cancelled)
DowntownRide Studio
Cecelia Mihelich
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Cecelia Mihelich
Register through SHC or via the WAC+ App
Yoga Flow (Cancelled)
DowntownLotus Studio
Alecia Altstaetter
Join in a steady-paced, breath-to-movement practice that links postures together in a continuous, flowing sequence. Expect purposeful transitions, strength-building holds and energizing flow designed to enhance balance, endurance and mobility. Thoughtful modifications are offered so you can move at your ideal intensity.
Instructor: Alecia Altstaetter
Register through SHC or via the WAC+ App
Pilates (Cancelled)
DowntownLotus Studio
Ashley Deaver
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Ashley Deaver
Register through SHC or via the WAC+ App
Balance and Stability (Cancelled)
DowntownMove Studio
Corey Petta
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Corey Petta
Register through SHC or via the WAC+ App