Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
21 events found.
Greenfield
Address
5020 S. 110th St.
Greenfield, WI 53228 United States Get Directions
Greenfield, WI 53228 United States Get Directions
Phone
414-427-6500
Events at this venue
Chair Yoga
GreenfieldLotus Studio
James Martz
Included in Membership
This gentle form of Yoga builds strength as you focus on breathing and poses to empower the mind, body and spirit. A chair will be incorporated into the class.
Instructor: James Martz
Register through SHC or via the WAC+ App
Area Reserved
GreenfieldLotus Studio
Additional Fee
Lotus Studio is reserved from 1:15-2:45pm.
Register through SHC or via the WAC+ App
Open Swim
GreenfieldIndoor Lap Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Race Day Ready
GreenfieldMove Studio
Correen Gorski
Additional Fee
Premium Classes: 7-Weeks
Are you training for an endurance race this summer? Would you like to know how to best maximize your performance with proper training and nutrient timing? Find your peak performance by attending this progressive class led by running enthusiasts that are certified fitness and nutrition professionals. Whether its a 5K or a full marathon, they will help you get prepared for race day and teach you how to properly recover so you are ready for your next adventure!
Instructor: Correen Gorski
Register through SHC or via the WAC+ App
Swim Club
GreenfieldIndoor Lap Pool
Nicole Ford
Additional Fee
Swim Club is for proficient swimmers looking to improve their endurance and stroke development. In this non-competitive environment, children will focus on perfecting techniques in freestyle, backstroke, breaststroke and butterfly through a variety of drills. Class may take place in the lap pool. Ages 8-15.
Instructor: Nicole Ford
Register through SHC or via the WAC+ App
Yoga
GreenfieldLotus Studio
Mandie Brice
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Mandie Brice
Register through SHC or via the WAC+ App
G.R.I.T.
GreenfieldTraining Studio
Don Anderson
Additional Fee
Premium Classes: 7-Weeks
Do you have what it takes to work your way through 30, 60 and 90-second intervals of cardio, strength, plyometrics and static holds? If yes, Group Radical Interval Training is your chance to prove it! This workout challenges you both physically and mentally and will improve your cardiovascular fitness, increase your strength, release those endorphins and burn calories for hours after class is over.
Instructor: Don Anderson
Register through SHC or via the WAC+ App
Adult Swim Limited Availability
GreenfieldIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Register through SHC or via the WAC+ App
Pilates
GreenfieldLotus Studio
Rachel Schaber
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Rachel Schaber
Register through SHC or via the WAC+ App
Water
GreenfieldIndoor Lap Pool
Mary Jane Morris
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Mary Jane Morris
Register through SHC or via the WAC+ App
Water Yoga
GreenfieldIndoor Lap Pool
Mary Jane Morris
Included in Membership
Water Yoga is a dynamic class that combines cardiovascular training and conditioning with Yoga. Some challenging Yoga poses become easier and others feel completely different from their land counterparts. Take on this new dimension of Yoga in the water!
Instructor: Mary Jane Morris
Register through SHC or via the WAC+ App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Cycle
GreenfieldRide Studio
Marc Monreal
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Marc Monreal
Register through SHC or via the WAC+ App
Body Transformation Boot Camp
GreenfieldTraining Studio
Nicole Ford
Additional Fee
Premium Classes: 7-Weeks
This boot camp will help you shed those unwanted pounds and inches while taking your workouts to the next level. This class will challenge your mind and transform your body, getting you the results you want!
Instructor: Nicole Ford
Register through SHC or via the WAC+ App
Yoga Stretch
GreenfieldLotus Studio
Renee Fuller
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Renee Fuller
Register through SHC or via the WAC+ App
Pilates
GreenfieldLotus Studio
Jean Kozma
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Jean Kozma
Register through SHC or via the WAC+ App
BODYPUMP®
GreenfieldMove Studio
Annie West
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Annie West
Register through SHC or via the WAC+ App
Strength
GreenfieldMove Studio
Jana Uebele
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Jana Uebele
Register through SHC or via the WAC+ App
Cycle
GreenfieldRide Studio
Linda Dudzek
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Linda Dudzek
Register through SHC or via the WAC+ App