Open Swim
GreenfieldIndoor Lap Pool
Included in Membership
21 events found.
Greenfield
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- Greenfield
Address
5020 S. 110th St.
Greenfield, WI 53228 United States Get Directions
Greenfield, WI 53228 United States Get Directions
Phone
414-427-6500
Events at this venue
Open Swim
GreenfieldOutdoor Pool
Included in Membership
Open Swim welcomes all ages to enjoy recreational pool time, with the requirement that children be supervised by an adult. Please note that in case of inclement weather, outdoor pool classes may be moved indoors, which could affect pool availability. During Open Swim, participants are free to swim, play, and relax as space allows. Private Swim Lessons may occur during Open Swim times.
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Yoga
GreenfieldLotus Studio
Kyle Buerger
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Kyle Buerger
Register through MotionVibe or via the WAC App
Tabata
GreenfieldTraining Studio
Don Anderson
Additional Fee
Premium Classes: 7-Weeks
Tabata is one of the most effective types of high-intensity interval training to burn calories and develop muscle definition. Class consists of a warm-up leading to timed sets of bodyweight exercises like sprints, push-ups and squat jumps performed in 20-second intervals of all-out intensity, followed by 10-second recovery periods, and concluding with a well-deserved cool-down. Expect to be progressively challenged as you push to the next level of intensity.
Instructor: Don Anderson
Register through SHC or via the WAC+ App
Pilates
GreenfieldLotus Studio
Nicole Szaniawski (sub)
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Nicole Szaniawski (sub)
Register through MotionVibe or via the WAC App
Water
GreenfieldIndoor Lap Pool
Mary Jane Morris
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Mary Jane Morris
Register through MotionVibe or via the WAC App
Adult Swim Limited Availability
GreenfieldIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Water Yoga
GreenfieldIndoor Lap Pool
Mary Jane Morris
Included in Membership
Water yoga is a dynamic class that combines cardiovascular training and conditioning with Yoga. Some challenging Yoga poses become easier and others feel completely different from their land counterparts. Take on this new dimension of Yoga in the water.
Instructor: Mary Jane Morris
Register through MotionVibe or via the WAC App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Adult Swim
GreenfieldOutdoor Pool
Included in Membership
This Adult Swim session, for ages 16 and older, offers a calm and quiet pool environment. However, in the event of inclement weather, outdoor pool classes will be moved indoors, which may affect availability. Participants can still enjoy swimming, relaxing, or exercising at their own pace when conditions allow. Note that Private Swim Lessons may occur during Adult Swim times.
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Cycle
GreenfieldRide Studio
Marc Monreal
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Marc Monreal
Register through MotionVibe or via the WAC App
Body Transformation Boot Camp
GreenfieldTraining Studio
Nicole Ford
Additional Fee
Premium Classes: 7-Weeks
This boot camp will help you shed those unwanted pounds and inches while taking your workouts to the next level. This class will challenge your mind and transform your body, getting you the results you want!
Instructor: Nicole Ford
Register through SHC or via the WAC+ App
Yoga Stretch
GreenfieldLotus Studio
Renee Fuller
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Renee Fuller
Register through MotionVibe or via the WAC App
Pilates
GreenfieldLotus Studio
Kurt Kozma (sub)
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Kurt Kozma (sub)
Register through MotionVibe or via the WAC App
BODYPUMP® EXPRESS
GreenfieldMove Studio
Thu Van Hintz (sub)
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time. Pre-registration is required.
Instructor: Thu Van Hintz (sub)
Register through MotionVibe or via the WAC App
Aqua Zumba®
GreenfieldOutdoor Pool
Griselda Zurita
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Griselda Zurita
Register through MotionVibe or via the WAC App
Strength
GreenfieldMove Studio
Jana Uebele
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Jana Uebele
Register through MotionVibe or via the WAC App
Barre Basics
GreenfieldLotus Studio
Kaitlyn Heideman
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Kaitlyn Heideman
Register through MotionVibe or via the WAC App
Cycle
GreenfieldRide Studio
Jenny Downs
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Jenny Downs
Register through MotionVibe or via the WAC App