Get inspired in this instructor led group treadmill class using various speeds and inclines. Participants will have their own treadmill to allow for making adjustments based on individual heart rate and fitness level. Pre-registration is required.

Let's go outside! It can be intimidating to set out on a run alone. Join this fun, low-pressure class as we run through the neighborhood and enjoy the beautiful summer weather. We'll start from the beginning with run/walk segments and progress to running for longer and longer periods of time. Maybe you have a race in mind, or just want to get more confident in running on your own. Whatever your goals, this 7-week class will take you on a new adventure and help you make the most of summer!