20 events found.
Lake Country
- Events
- Venues
- Lake Country
560 South Industrial Drive
Hartland, WI 53029 United States Get Directions
Hartland, WI 53029 United States Get Directions
262-367-4999
Events at this venue
SPRINT®
Lake CountryRide Studio
Kris Buffington
Included in Membership
This 30-minute high-intensity interval training workout uses an indoor cycle to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. SPRINT® is a Les Mills Program. Pre-registration is required.
Instructor: Kris Buffington
Register through MotionVibe or via the WAC App
Core EXPRESS
Lake CountryMove Studio
Kris Buffington
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Kris Buffington
Register through MotionVibe or via the WAC App
HIIT & Lift
Lake CountryLift Studio
Mary Johnson
Additional Fee
Premium Classes: 4-Weeks
Improve your strength in this high intensity interval training (HIIT) and lifting program! Challenge your cardiovascular fitness using a combination of dumbbells, barbells, kettlebells, bands and bodyweight exercises. You will torch calories, burn fat and create a lean body through timed cardio intervals and circuits.
Instructor: Mary Johnson
Register through SHC or via the WAC+ App
Core EXPRESS
Lake CountryMove Studio
Ann Glor
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Ann Glor
Register through MotionVibe or via the WAC App
Barre Burner
Lake CountryLotus Studio
Deb Krieger
Additional Fee
Premium Classes: 7-Weeks
Barre Burner is a total-body workout that incorporates different techniques utilizing the ballet barre, free weights and mat work. This workout will lengthen, stretch, tone and sculpt to give you that long and lean dancer body you have always wanted without feeling like you have two left feet!
Instructor: Deb Krieger
Register through SHC or via the WAC+ App
Strength
Lake CountryMove Studio
Ann Glor
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Ann Glor
Register through MotionVibe or via the WAC App
BODYCOMBAT®
Lake CountryMove Studio
Natalie Mcclanahan
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT® is a Les Mills Program.
Instructor: Natalie Mcclanahan
Register through MotionVibe or via the WAC App
Stretch
Lake CountryLotus Studio
Sue Malahy
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Sue Malahy
Register through MotionVibe or via the WAC App
Open Swim
Lake CountryIndoor Lap Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Cycle
Lake CountryRide Studio
Ann Glor (sub)
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Ann Glor (sub)
Register through MotionVibe or via the WAC App
Open Pickleball
Lake CountryGym
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.
Balance and Stability
Lake CountryMove Studio
Ann Glor (sub)
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Ann Glor (sub)
Register through MotionVibe or via the WAC App
Pilates
Lake CountryLotus Studio
James Martz
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: James Martz
Register through MotionVibe or via the WAC App
Strength
Lake CountryMove Studio
Katie Harn
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Katie Harn
Register through MotionVibe or via the WAC App
Area Reserved | Open Gym
Lake CountryGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.