Leg Day
Lake CountryMove Studio
Amber Rowinski
Included in Membership
20 events found.
Lake Country
- Events
- Venues
- Lake Country
Address
560 South Industrial Drive
Hartland, WI 53029 United States Get Directions
Hartland, WI 53029 United States Get Directions
Phone
262-367-4999
Events at this venue
Intermediate/Advanced Open Pickleball
Lake CountryGym
Included in Membership
For players at intermediate to advanced levels, this session offers a dynamic setting to refine skills and enjoy more challenging play. Players can expect a higher level of competition in a fun, supportive environment.
BODYCOMBAT® Express
Lake CountryMove Studio
Renee Dassow
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT is a Les Mills Program.
Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time. Pre-registration is required.
Instructor: Renee Dassow
Register through MotionVibe or via the WAC App
Yoga
Lake CountryLotus Studio
Carrie Jaskaniec
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Carrie Jaskaniec
Register through MotionVibe or via the WAC App
Open Swim
Lake CountryIndoor Lap Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Arm Day
Lake CountryMove Studio
Renee Dassow
Included in Membership
Fire up your "guns" in this class! Target your core, chest, back, biceps, and triceps. Whether your looking to build muscle mass ort tone and tighten, this class will give you the upper body you want!
Instructor: Renee Dassow
Register through MotionVibe or via the WAC App
Beginner/Intermediate Open Pickleball
Lake CountryGym
Included in Membership
This session is ideal for players with beginner to intermediate skill levels who want to improve their game in a welcoming, mixed-skill environment. It’s a great opportunity to play, learn, and advance alongside others.
Chair Yoga
Lake CountryLotus Studio
James Martz
Included in Membership
This gentle form of Yoga builds strength as you focus on breathing and poses to empower the mind, body and spirit. A chair will be incorporated into the class. With lower intensity, this class perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: James Martz
Register through MotionVibe or via the WAC App
Strength
Lake CountryMove Studio
Caleigh Wong
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Caleigh Wong
Register through MotionVibe or via the WAC App
Area Reserved | Open Gym
Lake CountryGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Rock Steady
Lake CountryMove Studio
Additional Fee
Rock Steady Boxing is a non-contact boxing program designed specifically for people with Parkinson's disease. It aims to improve quality of life through exercises that enhance balance, strength, agility, and overall fitness. Contact Kris Buffington at [email protected] or call WAC Lake Country at 262.367.4999.
Register through SHC or via the WAC+ App
LES MILLS CORE®
Lake CountryMove Studio
Angela Riemenschneider
Included in Membership
During this 30-minute workout, trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches and hovers. You will also get into some hip, butt and lower back exercises. Les Mills CORE was previously CXWORX.
Instructor: Angela Riemenschneider
Register through MotionVibe or via the WAC App
Area Reserved | Adult Open Gym
Lake CountryGym
Included in Membership
Adult Open Gym provides a dedicated, relaxed environment for WAC Members ages 16 and older. This exclusive time for members offers a quieter gym experience, perfect for shooting baskets, working on skills, or enjoying a friendly pickup game in a mature setting. Adult Open Gym is an ideal option for those seeking focused recreation or fitness time, away from the busyness of general open gym. This session is reserved for members only and is not open to guests.
Adult Swim
Lake CountryIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Barre Basics
Lake CountryLotus Studio
Melanie Parent
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Melanie Parent
Register through MotionVibe or via the WAC App
SPRINT®
Lake CountryRide Studio
Angela Riemenschneider
Included in Membership
This 30-minute high-intensity interval training workout uses an indoor cycle to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. SPRINT® is a Les Mills Program. Pre-registration is required.
Instructor: Angela Riemenschneider
Register through MotionVibe or via the WAC App
HIIT Kettlebells
Lake CountryLift Studio
Michael Badura
Additional Fee
Premium Classes: 4-Weeks
Improve your functional movement in this high intensity interval training (HIIT) program! Challenge your cardiovascular fitness using a combination of kettlebells and bodyweight exercises. You will torch calories, burn fat and create a lean body through timed cardio intervals and circuits.
Instructor: Michael Badura
Register through SHC or via the WAC+ App
Zumba®
Lake CountryMove Studio
Chris Adsit
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Chris Adsit
Register through MotionVibe or via the WAC App
Open Pickleball
Lake CountryGym
Included in Membership
Open Pickleball welcomes players of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active.