20 events found.
Lake Country
Address
560 South Industrial Drive
Hartland, WI 53029 United States Get Directions
Hartland, WI 53029 United States Get Directions
Phone
262-367-4999
Events at this venue
Balance and Stability
Lake CountryLotus Studio
Kris Buffington
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Kris Buffington
Register through SHC or via the WAC+ App
BODYPUMP®
Lake CountryMove Studio
Jennie Chavez
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Jennie Chavez
Register through SHC or via the WAC+ App
LES MILLS CORE®
Lake CountryLotus Studio
Angela Riemenschneider
Included in Membership
Inspired by elite athletic training principles, LES MILLS CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
Instructor: Angela Riemenschneider
Register through SHC or via the WAC+ App
Ringside
Lake CountryMove Studio
Amber Rowinski
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Amber Rowinski
Register through SHC or via the WAC+ App
Personal Training
Lake CountryLift Studio
Additional Fee
Lift Studio is reserved for Personal Training from 8-11am.
Register through SHC or via the WAC+ App
Zumba®
Lake CountryLotus Studio
Deb Krieger
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Deb Krieger
Register through SHC or via the WAC+ App
SPRINT®
Lake CountryRide Studio
Angela Riemenschneider
Included in Membership
This 30-minute high-intensity interval training workout uses an indoor cycle to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. SPRINT is a Les Mills Program. Pre-registration is required.
Instructor: Angela Riemenschneider
Register through SHC or via the WAC+ App
BODYPUMP®
Lake CountryMove Studio
Kris Buffington
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Kris Buffington
Register through SHC or via the WAC+ App
Tread & Train
Lake CountryCardio Deck
Michael Lederer
Additional Fee
Premium Classes: 7-Weeks
Get ready to move on and off the treadmill in this dynamic, full-body workout! Tread & Train blends cardio bursts with strength circuits, keeping things fresh and fun as you alternate between the treadmill and strength-based exercises. Whether you're walking, jogging, or sprinting, this class is all about finding your pace, building strength, and pushing yourself in a supportive, high-energy environment.
Instructor: Michael Lederer
Register through SHC or via the WAC+ App
Yoga Flow
Lake CountryLotus Studio
Alex Klaas
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Alex Klaas
Register through SHC or via the WAC+ App
Water Power
Lake CountryIndoor Lap Pool
Erin Kossow
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Erin Kossow
Register through SHC or via the WAC+ App
PB Advanced League
Lake CountryGym
Raelee Miller
Additional Fee
Instructor: Raelee Miller
Register through SHC or via the WAC+ App
Open Swim
Lake CountryIndoor Lap Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Yoga Stretch
Lake CountryLotus Studio
Kris Buffington
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Kris Buffington
Register through SHC or via the WAC+ App
Boot Camp
Lake CountryMove Studio
Erin Kossow
Included in Membership
This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights.
Instructor: Erin Kossow
Register through SHC or via the WAC+ App
Area Reserved
Lake CountryLotus Studio
Additional Fee
Lotus Studio is reserved from 11am-12:30pm.
Register through SHC or via the WAC+ App
Open Pickleball
Lake CountryGym
Included in Membership
Open Pickleball welcomes players of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active.
Register through SHC or via the WAC+ App
Rock Steady Boxing
Lake CountryMove Studio
Additional Fee
Rock Steady Boxing is a non-contact boxing program designed specifically for people with Parkinson's disease. It aims to improve quality of life through exercises that enhance balance, strength, agility, and overall fitness. Contact Kris Buffington at [email protected] or call WAC Lake Country at 262.367.4999.
Register through SHC or via the WAC+ App
Area Reserved | Open Gym
Lake CountryGym
Included in Membership
Open Gym offers a welcoming space for all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that half of the gym is reserved during this time.
Register through SHC or via the WAC+ App