20 events found.
Lake Country
Address
560 South Industrial Drive
Hartland, WI 53029 United States Get Directions
Hartland, WI 53029 United States Get Directions
Phone
262-367-4999
Events at this venue
Yoga LITE
Lake CountryLotus Studio
Carrie Jaskaniec
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for mature adults, members new to exercise or those recovering from an injury.
Instructor: Carrie Jaskaniec
Register through SHC or via the WAC+ App
Balance and Stability
Lake CountryMove Studio
Marie Kolstad
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Marie Kolstad
Register through SHC or via the WAC+ App
Strength
Lake CountryMove Studio
Katie Harn
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Katie Harn
Register through SHC or via the WAC+ App
Area Reserved | Open Gym
Lake CountryGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Rock Steady
Lake CountryMove Studio
Additional Fee
Rock Steady Boxing is a non-contact boxing program designed specifically for people with Parkinson's disease. It aims to improve quality of life through exercises that enhance balance, strength, agility, and overall fitness. Contact Kris Buffington at [email protected] or call WAC Lake Country at 262.367.4999.
Register through SHC or via the WAC+ App
Adult Swim
Lake CountryIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Open Pickleball
Lake CountryGym
Included in Membership
Open Pickleball welcomes players of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active.
Register through SHC or via the WAC+ App
Yoga
Lake CountryLotus Studio
Eileen Crane
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Eileen Crane
Register through SHC or via the WAC+ App
BODYCOMBAT®
Lake CountryMove Studio
Jeremy Harvancik
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT is a Les Mills Program.
Instructor: Jeremy Harvancik
Register through SHC or via the WAC+ App
HIIT Cycle
Lake CountryRide Studio
Sara Rennekamp
Included in Membership
Be ready to push yourself in this 30-minute high-intensity interval training cycle workout. Our instructors will lead you through a variety of sprints, seated flats and intense hills with limited recovery periods to crush your fitness goals fast.
Instructor: Sara Rennekamp
Register through SHC or via the WAC+ App
Winter Swim Camp
Lake CountryIndoor Lap Pool
Annabelle Festerling
Additional Fee
Learn how to swim in our accelerated swim camp program. In this consecutive-day format, we will introduce, practice and review skills daily. This allows children to retain and practice what they learned to effectively and efficiently progress their skills.
Instructor: Annabelle Festerling
Register through SHC or via the WAC+ App
Women on Weights
Lake CountryLift Studio
Caleigh Wong
Additional Fee
Premium Classes: 7-Weeks
Specifically for women, this class will educate and instruct you on strength training techniques using free weights and a variety of equipment. Increase your strength, speed up your metabolism, avoid plateaus and beat boredom. Come join us. All levels welcome.
Instructor: Caleigh Wong
Register through SHC or via the WAC+ App
PB Intermediate League
Lake CountryGym
Raelee Miller
Additional Fee
Instructor: Raelee Miller
Register through SHC or via the WAC+ App
Winter Swim Camp
Lake CountryIndoor Lap Pool
Annabelle Festerling
Additional Fee
Learn how to swim in our accelerated swim camp program. In this consecutive-day format, we will introduce, practice and review skills daily. This allows children to retain and practice what they learned to effectively and efficiently progress their skills.
Instructor: Annabelle Festerling
Register through SHC or via the WAC+ App
Zumba®
Lake CountryMove Studio
Noemi Voskuil
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Noemi Voskuil
Register through SHC or via the WAC+ App
Fit for Tennis
Lake CountryGym
Alex Klaas
Additional Fee
Premium Classes: 4-Weeks
Fit for Tennis is our first fitness class offered specifically for tennis players. This course was designed by Personal Trainers and High-Performance Tennis Instructors to maximize a tennis player's athletic potential on the court. This tennis-fitness hybrid course will focus on: joint strengthening to avoid common tennis injuries, improving balance and footwork to increase court coverage and swing stability, and strengthening core rotational movements to increase power and spin on your shots. This class should be a staple in an avid tennis player's routine regardless of ability level or age.
Instructor: Alex Klaas
Register through SHC or via the WAC+ App
Open Swim
Lake CountryIndoor Lap Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Open Gym
Lake CountryGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App