20 events found.
Lake Country
- Events
- Venues
- Lake Country
Address
560 South Industrial Drive
Hartland, WI 53029 United States Get Directions
Hartland, WI 53029 United States Get Directions
Phone
262-367-4999
Events at this venue
Rock Steady
Lake CountryMove Studio
Additional Fee
Rock Steady Boxing is a non-contact boxing program designed specifically for people with Parkinson's disease. It aims to improve quality of life through exercises that enhance balance, strength, agility, and overall fitness. Contact Kris Buffington at [email protected] or call WAC Lake Country at 262.367.4999.
Register through SHC or via the WAC+ App
Adult Swim
Lake CountryIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Core EXPRESS
Lake CountryMove Studio
Kayla Jaskowiak
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Kayla Jaskowiak
Register through MotionVibe or via the WAC App
Barre Basics
Lake CountryLotus Studio
Melanie Parent
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Melanie Parent
Register through MotionVibe or via the WAC App
SPRINT®
Lake CountryRide Studio
Kayla Jaskowiak
Included in Membership
This 30-minute high-intensity interval training workout uses an indoor cycle to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. SPRINT® is a Les Mills Program. Pre-registration is required.
Instructor: Kayla Jaskowiak
Register through MotionVibe or via the WAC App
HIIT Kettlebells
Lake CountryGym
Michael Badura
Additional Fee
Premium Classes: 4-Weeks
Improve your functional movement in this high intensity interval training (HIIT) program! Challenge your cardiovascular fitness using a combination of kettlebells and bodyweight exercises. You will torch calories, burn fat and create a lean body through timed cardio intervals and circuits.
Instructor: Michael Badura
Register through SHC or via the WAC+ App
Zumba®
Lake CountryMove Studio
Noemi Voskuil (sub)
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Noemi Voskuil (sub)
Register through MotionVibe or via the WAC App
Intermediate/Advanced Open Pickleball
Lake CountryGym
Included in Membership
For WAC Members at intermediate to advanced levels, this session offers a dynamic setting to refine skills and enjoy more challenging play. Players can expect a higher level of competition in a fun, supportive environment. Exclusive to members, this session is not open to guests.
Open Swim
Lake CountryIndoor Lap Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Yoga
Lake CountryLotus Studio
Lisa Thom
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Lisa Thom
Register through MotionVibe or via the WAC App
Beginner/Intermediate Open Pickleball
Lake CountryGym
Included in Membership
This session is ideal for WAC Members with beginner to intermediate skill levels who want to improve their game in a welcoming, mixed-skill environment. It’s a great opportunity to play, learn, and advance alongside others. Exclusive to members, this session is not available for guests.
Open Gym
Lake CountryGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Adult Swim
Lake CountryIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Area Reserved | Open Gym
Lake CountryGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
BODYPUMP®
Lake CountryMove Studio
Natalie Mcclanahan (sub)
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Natalie Mcclanahan (sub)
Register through MotionVibe or via the WAC App
Water Power
Lake CountryIndoor Lap Pool
Debbi Krieger
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Debbi Krieger
Register through MotionVibe or via the WAC App