20 events found.	
	
		
		
		
	
		
		
		
		
Lake Country
	
	
		Address	
	
	
		
560 South Industrial Drive
	
		
Hartland, WI 53029 United States Get Directions
Hartland, WI 53029 United States Get Directions
	
	
		Phone	
	262-367-4999
	
	
		Events at this venue	
	
Adult Swim
Lake CountryIndoor Lap Pool
				
                 Included in Membership
    
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
	Area Reserved | Open Gym
Lake CountryGym
				
                 Included in Membership
    
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
	Strength
Lake CountryMove Studio
				Debra Evers
                 Included in Membership
    Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Debra Evers
Register through SHC or via the WAC+ App
	Interval
Lake CountryMove Studio
				Stephanie Todd
                 Included in Membership
    This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using resistance equipment and body weight, set to timed intervals and reps, to help increase your cardiovascular stamina and muscle conditioning.
Instructor: Stephanie Todd
Register through SHC or via the WAC+ App
	Water Power
Lake CountryIndoor Lap Pool
				Melissa Zabel
                 Included in Membership
    Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Melissa Zabel
Register through SHC or via the WAC+ App
	Pilates
Lake CountryLotus Studio
				Deb Krieger
                 Included in Membership
    Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Deb Krieger
Register through SHC or via the WAC+ App
	Boot Camp
Lake CountryGym
				Amber Rowinski
                 Included in Membership
    This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights.
Instructor: Amber Rowinski
Register through SHC or via the WAC+ App
	BODYPUMP®
Lake CountryMove Studio
				Katherine Sunderland
                 Included in Membership
    BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Katherine Sunderland
Register through SHC or via the WAC+ App
	Women on Weights
Lake CountryLift Studio
				Mary Johnson
                 Additional Fee
    Premium Classes: 7-Weeks
Specifically for women, this class will educate and instruct you on strength training techniques using free weights and a variety of equipment. Increase your strength, speed up your metabolism, avoid plateaus and beat boredom. Come join us. All levels welcome.
Instructor: Mary Johnson
Register through SHC or via the WAC+ App
	Adult Swim
Lake CountryIndoor Lap Pool
				
                 Included in Membership
    
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
	Cycle
Lake CountryRide Studio
				Marie Kolstad
                 Included in Membership
    Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Marie Kolstad
Register through SHC or via the WAC+ App
	Area Reserved | Open Gym
Lake CountryGym
				
                 Included in Membership
    
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
	Balance and Stability
Lake CountryMove Studio
				Marie Kolstad
                 Included in Membership
    This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Marie Kolstad
Register through SHC or via the WAC+ App
	Yoga LITE
Lake CountryLotus Studio
				James Martz
                 Included in Membership
    This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.  With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for mature adults, members new to exercise or those recovering from an injury.
Instructor: James Martz
Register through SHC or via the WAC+ App
	Rock Steady
Lake CountryMove Studio
				
                 Additional Fee
    
Rock Steady Boxing is a non-contact boxing program designed specifically for people with Parkinson's disease. It aims to improve quality of life through exercises that enhance balance, strength, agility, and overall fitness. Contact Kris Buffington at [email protected] or call WAC Lake Country at 262.367.4999.
Register through SHC or via the WAC+ App
	Strength LITE
Lake CountryLotus Studio
				Katie Harn
                 Included in Membership
    Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for mature adults, members new to exercise or those recovering from an injury.
Instructor: Katie Harn
Register through SHC or via the WAC+ App
	Dinks & 3rd Shot Drop
Lake CountryGym
				Conner Annis
                 Additional Fee
    This drill is designed to help players develop or refine two essential shots: the dink and the third-shot drop. Whether you're just learning or looking to sharpen your touch, this weekly drill offers targeted practice to elevate your game.
Instructor: Conner Annis
Register through SHC or via the WAC+ App
	Open Pickleball
Lake CountryGym
				
                 Included in Membership
    
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active.
Register through SHC or via the WAC+ App
	

