20 events found.
Lake Country
- Events
- Venues
- Lake Country
560 South Industrial Drive
Hartland, WI 53029 United States Get Directions
Hartland, WI 53029 United States Get Directions
262-367-4999
Events at this venue
BODYPUMP®
Lake CountryMove Studio
Steve Mueller (sub)
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Steve Mueller (sub)
Register through MotionVibe or via the WAC App
Yoga Flow
Lake CountryLotus Studio
Priscilla Gosh (sub)
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Priscilla Gosh (sub)
Register through MotionVibe or via the WAC App
SPRINT®
Lake CountryRide Studio
Angela Riemenschneider
Included in Membership
This 30-minute high-intensity interval training workout uses an indoor cycle to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. SPRINT® is a Les Mills Program. Pre-registration is required.
Instructor: Angela Riemenschneider
Register through MotionVibe or via the WAC App
Pilates
Lake CountryLotus Studio
Ellen Bartkowiak
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Ellen Bartkowiak
Register through MotionVibe or via the WAC App
LES MILLS CORE®
Lake CountryMove Studio
Angela Riemenschneider
Included in Membership
During this 30-minute workout, trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches and hovers. You will also get into some hip, butt and lower back exercises. Les Mills CORE was previously CXWORX.
Instructor: Angela Riemenschneider
Register through MotionVibe or via the WAC App
Zumba®
Lake CountryMove Studio
Nanine Barnes (sub)
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Nanine Barnes (sub)
Register through MotionVibe or via the WAC App
Interval
Lake CountryMove Studio
Wendy Mueller
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out.
Instructor: Wendy Mueller
Register through MotionVibe or via the WAC App
BODYCOMBAT®
Lake CountryMove Studio
Natalie Mcclanahan
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT® is a Les Mills Program.
Instructor: Natalie Mcclanahan
Register through MotionVibe or via the WAC App
Yoga
Lake CountryLotus Studio
Eileen Crane
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Eileen Crane
Register through MotionVibe or via the WAC App
Strength
Lake CountryMove Studio
Kris Buffington
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Kris Buffington
Register through MotionVibe or via the WAC App
Yoga
Lake CountryLotus Studio
Karmen Lehman
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Karmen Lehman
Register through MotionVibe or via the WAC App
Interval
Lake CountryMove Studio
Stephanie Todd
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out.
Instructor: Stephanie Todd
Register through MotionVibe or via the WAC App
Water Power
Lake CountryIndoor Lap Pool
Melissa Zabel
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Melissa Zabel
Register through MotionVibe or via the WAC App
Pilates
Lake CountryLotus Studio
Debbi Krieger
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Debbi Krieger
Register through MotionVibe or via the WAC App
Boot Camp
Lake CountryGym
Kris Buffington
Included in Membership
This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights.
Instructor: Kris Buffington
Register through MotionVibe or via the WAC App
BODYPUMP®
Lake CountryMove Studio
Kate Sunderland
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Kate Sunderland
Register through MotionVibe or via the WAC App
Swim Lesson Level 3/4
Lake CountryIndoor Lap Pool
Eleanor Hansen
Additional Fee
Combination class for students working on Level 3 and Level 4 swim skills. Level 3 - Children will improve front crawl, learn elementary backstroke and treading water. Level 4 - Children will learn breaststroke, sidestroke, turns at the wall and increased endurance.
Instructor: Eleanor Hansen
Register through SHC or via the WAC+ App
Cycle
Lake CountryRide Studio
Marie Kolstad
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Marie Kolstad
Register through MotionVibe or via the WAC App
Women on Weights
Lake CountryLift Studio
Mary Johnson
Additional Fee
Premium Classes: 7-Weeks
Specifically for women, this class will educate and instruct you on strength training techniques using free weights and a variety of equipment. Increase your strength, speed up your metabolism, avoid plateaus and beat boredom. Come join us. All levels welcome.
Instructor: Mary Johnson
Register through SHC or via the WAC+ App