20 events found.
Lake Country
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- Lake Country
560 South Industrial Drive
Hartland, WI 53029 United States Get Directions
Hartland, WI 53029 United States Get Directions
262-367-4999
Events at this venue
HIIT & Lift
Lake CountryLift Studio
Mary Johnson
Additional Fee
Premium Classes: 4-Weeks
Improve your strength in this high intensity interval training (HIIT) and lifting program! Challenge your cardiovascular fitness using a combination of dumbbells, barbells, kettlebells, bands and bodyweight exercises. You will torch calories, burn fat and create a lean body through timed cardio intervals and circuits.
Instructor: Mary Johnson
Register through SHC or via the WAC+ App
Barre Basics
Lake CountryLotus Studio
Emily Hintz
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Emily Hintz
Register through MotionVibe or via the WAC App
Leg Day
Lake CountryMove Studio
Amber Rowinski
Included in Membership
Your legs keep you supported all day. Join us for a lower-body conditioning class that will strengthen your legs and core, and leave you with increased balance, stability, and tone.
Instructor: Amber Rowinski
Register through MotionVibe or via the WAC App
BODYCOMBAT® Express
Lake CountryMove Studio
Renee Dassow
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT is a Les Mills Program.
Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time. Pre-registration is required.
Instructor: Renee Dassow
Register through MotionVibe or via the WAC App
Swim Lesson Level 4
Lake CountryIndoor Lap Pool
Lucas Farrar
Additional Fee
Children will learn butterfly, sidestroke, turns at the wall and increased endurance.
Instructor: Lucas Farrar
Register through SHC or via the WAC+ App
Yoga
Lake CountryLotus Studio
Meg O'Neil
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Meg O'Neil
Register through MotionVibe or via the WAC App
Arm Day
Lake CountryMove Studio
Renee Dassow
Included in Membership
Fire up your "guns" in this class! Target your core, chest, back, biceps, and triceps. Whether your looking to build muscle mass ort tone and tighten, this class will give you the upper body you want!
Instructor: Renee Dassow
Register through MotionVibe or via the WAC App
Chair Yoga
Lake CountryLotus Studio
James Martz
Included in Membership
This gentle form of Yoga builds strength as you focus on breathing and poses to empower the mind, body and spirit. A chair will be incorporated into the class. With lower intensity, this class perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: James Martz
Register through MotionVibe or via the WAC App
Strength
Lake CountryMove Studio
Caleigh Wong
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Caleigh Wong
Register through MotionVibe or via the WAC App
Core EXPRESS
Lake CountryMove Studio
Kayla Jaskowiak
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Kayla Jaskowiak
Register through MotionVibe or via the WAC App
Barre Basics
Lake CountryLotus Studio
Melanie Parent
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Melanie Parent
Register through MotionVibe or via the WAC App
SPRINT®
Lake CountryRide Studio
Kayla Jaskowiak
Included in Membership
This 30-minute high-intensity interval training workout uses an indoor cycle to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. SPRINT® is a Les Mills Program. Pre-registration is required.
Instructor: Kayla Jaskowiak
Register through MotionVibe or via the WAC App
HIIT Kettlebells
Lake CountryGym
Michael Badura
Additional Fee
Premium Classes: 4-Weeks
Improve your functional movement in this high intensity interval training (HIIT) program! Challenge your cardiovascular fitness using a combination of kettlebells and bodyweight exercises. You will torch calories, burn fat and create a lean body through timed cardio intervals and circuits.
Instructor: Michael Badura
Register through SHC or via the WAC+ App
Zumba®
Lake CountryMove Studio
Chris Adsit
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Chris Adsit
Register through MotionVibe or via the WAC App
Yoga
Lake CountryLotus Studio
Lisa Thom
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Lisa Thom
Register through MotionVibe or via the WAC App
BODYPUMP®
Lake CountryMove Studio
Kris Buffington
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Kris Buffington
Register through MotionVibe or via the WAC App
Water Power
Lake CountryIndoor Lap Pool
Debbi Krieger
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Debbi Krieger
Register through MotionVibe or via the WAC App
Ringside
Lake CountryMove Studio
Kris Buffington
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Kris Buffington
Register through MotionVibe or via the WAC App
Yoga Stretch
Lake CountryLotus Studio
Steve Cigich
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Steve Cigich
Register through MotionVibe or via the WAC App