20 events found.
Lake Country
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- Lake Country
Address
560 South Industrial Drive
Hartland, WI 53029 United States Get Directions
Hartland, WI 53029 United States Get Directions
Phone
262-367-4999
Events at this venue
HIIT & Lift
Lake CountryLift Studio
Mary Johnson
Additional Fee
Premium Classes: 4-Weeks
Improve your strength in this high intensity interval training (HIIT) and lifting program! Challenge your cardiovascular fitness using a combination of dumbbells, barbells, kettlebells, bands and bodyweight exercises. You will torch calories, burn fat and create a lean body through timed cardio intervals and circuits.
Instructor: Mary Johnson
Register through SHC or via the WAC+ App
Core EXPRESS
Lake CountryMove Studio
Ann Glor
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Ann Glor
Register through MotionVibe or via the WAC App
Barre Burner
Lake CountryLotus Studio
Deb Krieger
Additional Fee
Premium Classes: 7-Weeks
Barre Burner is a total-body workout that incorporates different techniques utilizing the ballet barre, free weights and mat work. This workout will lengthen, stretch, tone and sculpt to give you that long and lean dancer body you have always wanted without feeling like you have two left feet!
Instructor: Deb Krieger
Register through SHC or via the WAC+ App
Strength
Lake CountryMove Studio
Ann Glor
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Ann Glor
Register through MotionVibe or via the WAC App
Open Pickleball
Lake CountryGym
Included in Membership
Open Pickleball welcomes players of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active.
Adult Swim Limited Availability
Lake CountryIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Water Power
Lake CountryIndoor Lap Pool
Erin Kossow
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Erin Kossow
Register through MotionVibe or via the WAC App
BODYCOMBAT®
Lake CountryMove Studio
Natalie Mcclanahan
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT® is a Les Mills Program.
Instructor: Natalie Mcclanahan
Register through MotionVibe or via the WAC App
Stretch
Lake CountryLotus Studio
Sue Malahy
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Sue Malahy
Register through MotionVibe or via the WAC App
Cycle
Lake CountryRide Studio
Marie Kolstad
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Marie Kolstad
Register through MotionVibe or via the WAC App
Adult Swim
Lake CountryIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Balance and Stability
Lake CountryMove Studio
Marie Kolstad
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Marie Kolstad
Register through MotionVibe or via the WAC App
Yoga LITE
Lake CountryLotus Studio
Priscilla Gosh (sub)
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Priscilla Gosh (sub)
Register through MotionVibe or via the WAC App
Pilates
Lake CountryLotus Studio
James Martz
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: James Martz
Register through MotionVibe or via the WAC App
Strength
Lake CountryMove Studio
Katie Harn
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Katie Harn
Register through MotionVibe or via the WAC App
Area Reserved | Open Gym
Lake CountryGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Rock Steady
Lake CountryMove Studio
Additional Fee
Rock Steady Boxing is a non-contact boxing program designed specifically for people with Parkinson's disease. It aims to improve quality of life through exercises that enhance balance, strength, agility, and overall fitness. Contact Kris Buffington at [email protected] or call WAC Lake Country at 262.367.4999.
Register through SHC or via the WAC+ App