20 events found.
Menomonee Falls
- Events
- Venues
- Menomonee Falls
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States Get Directions
Menomonee Falls, WI 53051 United States Get Directions
262-255-5700
Events at this venue
BODYPUMP®
Menomonee FallsMove Studio
Debi Johnstone
Included in Membership
Registration is closed
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Debi Johnstone
Register through MotionVibe or via the WAC App
Kids Game Night
Menomonee FallsClub Pub
Included in Membership
Join us for Kids Game Night in the Kids' Clubhouse from 5-7pm every Wednesday!
Ages 8-12
Tabata in the Pool
Menomonee FallsIndoor Exercise Pool
Cindy Vance-Brossman
Additional Fee
Registration is closed
Premium Classes: 7-Weeks
Join us as we take this workout to the pool and create a low-impact, highly effective class featuring sets of exercises performed in timed intervals of all-out intensity followed by brief recovery periods. Expect to be progressively challenged as you burn calories, develop muscle definition and push to the next level of intensity.
Instructor: Cindy Vance-Brossman
Register through SHC or via the WAC+ App
BODYCOMBAT®
Menomonee FallsGym
Renny Mayer
Included in Membership
Registration is closed
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT® is a Les Mills Program.
Instructor: Renny Mayer
Register through MotionVibe or via the WAC App
Cycle
Menomonee FallsRide Studio
Grace Hoell
Included in Membership
Registration is closed
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Grace Hoell
Register through MotionVibe or via the WAC App
Aqua Zumba®
Menomonee FallsIndoor Exercise Pool
Cindy Vance-brossman
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Cindy Vance-brossman
Register through MotionVibe or via the WAC App
Yoga Flow
Menomonee FallsLotus Studio
Indica K
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Indica K
Register through MotionVibe or via the WAC App
Interval
Menomonee FallsMove Studio
Lindsay Nett (sub)
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out.
Instructor: Lindsay Nett (sub)
Register through MotionVibe or via the WAC App
Beginner Open Pickleball
Menomonee FallsGym
Included in Membership
Perfect for newcomers to the game, Beginner Open Pickleball provides a supportive and friendly environment for WAC Members to learn and practice. Enjoy a relaxed pace, build your skills, and connect with fellow beginners. This session is for members only and is not open to guests.
Adult Learn to Swim
Menomonee FallsIndoor Exercise Pool
Brian Berg
Additional Fee
Premium Classes: 7-Weeks
Have you ever wanted to learn how to swim or improve your technique? This class is designed to teach you basic swim stroke techniques while building endurance. Come experience the benefits of adding swimming to your fitness regimen.
Instructor: Brian Berg
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Open Gym
Menomonee FallsGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Adult Swim
Menomonee FallsIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
BODYCOMBAT®
Menomonee FallsMove Studio
Theresa Erickson
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT® is a Les Mills Program.
Instructor: Theresa Erickson
Register through MotionVibe or via the WAC App
Cycle
Menomonee FallsRide Studio
Chris Hiebert
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Chris Hiebert
Register through MotionVibe or via the WAC App
Interval
Menomonee FallsGym
Samantha Barnum
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out.
Instructor: Samantha Barnum
Register through MotionVibe or via the WAC App
Glide Fit
Menomonee FallsIndoor Lap Pool
Michael Kohnle
Additional Fee
Premium Classes: 7-Weeks
We've combined the power of plyometric training and strength training to create this fun yet challenging class. Explore new functional methods of building strength, stamina and mobility using a floating fitness mat. This class is the perfect training complement for athletes and exercise enthusiasts. Let's see what you're made of on the water.
Instructor: Michael Kohnle
Register through SHC or via the WAC+ App