Open Gym
Menomonee FallsGym
Included in Membership
25 events found.
Menomonee Falls
Address
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States Get Directions
Menomonee Falls, WI 53051 United States Get Directions
Phone
262-255-5700
Events at this venue
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsOutdoor Pool
Included in Membership
This Adult Swim session, for ages 16 and older, offers a calm and quiet pool environment. However, in the event of inclement weather, outdoor pool classes will be moved indoors, which may affect availability. Participants can still enjoy swimming, relaxing, or exercising at their own pace when conditions allow. Note that Private Swim Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
BODYPUMP®
Menomonee FallsMove Studio
Barbara Knutson
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Barbara Knutson
Register through SHC or via the WAC+ App
Yoga Flow
Menomonee FallsLotus Studio
Hailey Herro
Included in Membership
Join in a steady-paced, breath-to-movement practice that links postures together in a continuous, flowing sequence. Expect purposeful transitions, strength-building holds and energizing flow designed to enhance balance, endurance and mobility. Thoughtful modifications are offered so you can move at your ideal intensity.
Instructor: Hailey Herro
Register through SHC or via the WAC+ App
BODYCOMBAT®
Menomonee FallsMove Studio
Jen Miller
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT is a Les Mills Program.
Instructor: Jen Miller
Register through SHC or via the WAC+ App
Stretch
Menomonee FallsMove Studio
Jen Miller
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Jen Miller
Register through SHC or via the WAC+ App
Total Body Burn
Menomonee FallsGym
Sarah Robinson
Included in Membership
This high-energy, cardio-focused class uses bodyweight movements, equipment and interval training to challenge your endurance
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
Instructor: Sarah Robinson
Register through SHC or via the WAC+ App
Open Gym
Menomonee FallsGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
BODYPUMP®
Menomonee FallsMove Studio
Kelly Mcandrews
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Kelly Mcandrews
Register through SHC or via the WAC+ App
Barre
Menomonee FallsLotus Studio
Jessica Lueck
Included in Membership
Join us for a dynamic, total-body workout that fuses ballet-inspired positioning with functional strength and mat work. Using the barre, light resistance tools, and your own body, you’ll flow through sequences set to motivating music, building strength, alignment, posture, and flexibility. This class is fun, challenging, and energizing from start to finish.
Instructor: Jessica Lueck
Register through SHC or via the WAC+ App
Aqua Zumba®
Menomonee FallsOutdoor Pool
Dalilah Soto-Tocuyo
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Dalilah Soto-Tocuyo
Register through SHC or via the WAC+ App
Adult Swim/Weather Backup
Menomonee FallsIndoor Exercise Pool
Included in Membership
This time is normally reserved for Adult Swim (ages 16+). However, in the event of inclement weather, outdoor pool classes may be moved indoors and take priority during this time.
Register through SHC or via the WAC+ App
Balance and Stability
Menomonee FallsGym
Jean Hoffmann
Included in Membership
Focus on functional strength, core stabilization, and postural alignment in this moderate intensity class. Using weights, bands, and other
equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
Instructor: Jean Hoffmann
Register through SHC or via the WAC+ App
Cozy Corner
Menomonee FallsClub Pub
Included in Membership
Join us at WAC Menomonee Falls for Cozy Corner in the Club Pub! Relax, connect, and unwind with fellow members and team members.
Bring your knitting, crocheting, or crafting supplies—or just enjoy coffee, tea, and good company. Beginners welcome!
Register through SHC or via the WAC+ App
Reserved for Kids’ Clubhouse
Menomonee FallsMove Studio
Included in Membership
Move Studio is reserved for Kids' Clubhouse from 10:10-10:50am.
Register through SHC or via the WAC+ App
Water Power
Menomonee FallsOutdoor Pool
Cindy Vance-Brossman
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Cindy Vance-Brossman
Register through SHC or via the WAC+ App
Stretch
Menomonee FallsMove Studio
Peter Kulibert
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Peter Kulibert
Register through SHC or via the WAC+ App
Pilates
Menomonee FallsLotus Studio
Emily Davies
Included in Membership
This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
Instructor: Emily Davies
Register through SHC or via the WAC+ App
Open Pickleball
Menomonee FallsGym
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsOutdoor Pool
Included in Membership
This Adult Swim session, for ages 16 and older, offers a calm and quiet pool environment. However, in the event of inclement weather, outdoor pool classes will be moved indoors, which may affect availability. Participants can still enjoy swimming, relaxing, or exercising at their own pace when conditions allow. Note that Private Swim Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Yoga
Menomonee FallsLotus Studio
Marjorie Olsen
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Marjorie Olsen
Register through SHC or via the WAC+ App
Family Open Gym
Menomonee FallsGym
Included in Membership
Family Open Gym invites WAC Members of all ages to enjoy quality time together in a fun, active environment. This unstructured gym time is perfect for families to play, move, and bond, whether shooting hoops, playing catch, or trying new activities. Children must be supervised by an adult to ensure a safe experience for everyone. Family Open Gym is exclusively for WAC Members and is not available to guests, making it a special time for families to connect and stay active together.
Register through SHC or via the WAC+ App