67 events found.
Menomonee Falls
Address
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States Get Directions
Menomonee Falls, WI 53051 United States Get Directions
Phone
262-255-5700
Events at this venue
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
BODYPUMP®
Menomonee FallsMove Studio
Jennie Chavez
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Jennie Chavez
Register through SHC or via the WAC+ App
Performance Ride
Menomonee FallsRide Studio
Sue Daniel
Included in Membership
This indoor cycling experience is designed to elevate your output and push your limits. Tackle powerful hill climbs, speed intervals, and sustained endurance efforts while training within targeted color zones or watt ranges. Structured coaching and measurable metrics help you build strength, increase efficiency, and improve overall performance.
Instructor: Sue Daniel
Register through SHC or via the WAC+ App
Yoga Flow
Menomonee FallsLotus Studio
Hailey Herro
Included in Membership
Join in a steady-paced, breath-to-movement practice that links postures together in a continuous, flowing sequence. Expect purposeful transitions, strength-building holds and energizing flow designed to enhance balance, endurance and mobility. Thoughtful modifications are offered so you can move at your ideal intensity.
Instructor: Hailey Herro
Register through SHC or via the WAC+ App
BODYCOMBAT®
Menomonee FallsMove Studio
Jen Miller
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT is a Les Mills Program.
Instructor: Jen Miller
Register through SHC or via the WAC+ App
Yoga Stretch
Menomonee FallsMove Studio
Indica K
Included in Membership
This slow-paced, all-levels class focuses on deep, sustained stretches that release tension and improve mobility. Longer-held postures target the hips, low back, and connective tissues to promote flexibility, recovery, and mental clarity. Perfect for stress relief and restoration.
Instructor: Indica K
Register through SHC or via the WAC+ App
Total Body Burn
Menomonee FallsGym
Kathy Carter
Included in Membership
This high-energy, cardio-focused class uses bodyweight movements, equipment and interval training to challenge your endurance
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
Instructor: Kathy Carter
Register through SHC or via the WAC+ App
Tread & Train
Menomonee FallsFitness Floor
Quiana Verbeten
Additional Fee
Premium Classes: 7-Weeks
Get ready to move on and off the treadmill in this dynamic, full-body workout! Tread & Train blends cardio bursts with strength circuits, keeping things fresh and fun as you alternate between the treadmill and strength-based exercises. Whether you're walking, jogging, or sprinting, this class is all about finding your pace, building strength, and pushing yourself in a supportive, high-energy environment.
Instructor: Quiana Verbeten
Register through SHC or via the WAC+ App
Open Gym
Menomonee FallsGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
BODYPUMP®
Menomonee FallsMove Studio
Marci Gehrke
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Marci Gehrke
Register through SHC or via the WAC+ App
Barre
Menomonee FallsLotus Studio
Stacy Sylvester
Included in Membership
Join us for a dynamic, total-body workout that fuses ballet-inspired positioning with functional strength and mat work. Using the barre, light resistance tools, and your own body, you’ll flow through sequences set to motivating music, building strength, alignment, posture, and flexibility. This class is fun, challenging, and energizing from start to finish.
Instructor: Stacy Sylvester
Register through SHC or via the WAC+ App
Aqua Zumba®
Menomonee FallsIndoor Exercise Pool
Dalilah Soto-Tocuyo
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Dalilah Soto-Tocuyo
Register through SHC or via the WAC+ App
Balance and Stability
Menomonee FallsGym
Kathy Carter
Included in Membership
Focus on functional strength, core stabilization, and postural alignment in this moderate intensity class. Using weights, bands, and other
equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
Instructor: Kathy Carter
Register through SHC or via the WAC+ App
Cozy Corner
Menomonee FallsClub Pub
Included in Membership
Join us for Cozy Corner in the Club Pub! Relax, connect, and unwind with fellow members and team members.
Bring your knitting, crocheting, or crafting supplies—or just enjoy coffee, tea, and good company.
Beginners welcome!
Register through SHC or via the WAC+ App
Reserved for Kids’ Clubhouse
Menomonee FallsMove Studio
Included in Membership
Move Studio is reserved for Kids' Clubhouse from 10:10-10:50am.
Register through SHC or via the WAC+ App
Water Power
Menomonee FallsIndoor Exercise Pool
Dalilah Soto-Tocuyo
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Dalilah Soto-Tocuyo
Register through SHC or via the WAC+ App
Pilates
Menomonee FallsLotus Studio
Kimberly Olson
Included in Membership
This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
Instructor: Kimberly Olson
Register through SHC or via the WAC+ App
Stretch
Menomonee FallsMove Studio
Jeanette Below
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Jeanette Below
Register through SHC or via the WAC+ App
Open Pickleball
Menomonee FallsGym
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Yoga
Menomonee FallsLotus Studio
Marjorie Olsen
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Marjorie Olsen
Register through SHC or via the WAC+ App
Open Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Family Open Gym
Menomonee FallsGym
Included in Membership
Family Open Gym invites WAC Members of all ages to enjoy quality time together in a fun, active environment. This unstructured gym time is perfect for families to play, move, and bond, whether shooting hoops, playing catch, or trying new activities. Children must be supervised by an adult to ensure a safe experience for everyone. Family Open Gym is exclusively for WAC Members and is not available to guests, making it a special time for families to connect and stay active together.
Register through SHC or via the WAC+ App
50th Anniversary Pool Party
Menomonee FallsIndoor Exercise Pool
Additional Fee
Celebrate 50 years of the Wisconsin Athletic Club at our 50th Anniversary Pool Party! Whether you’re taking a dip, joining in the pool activities, or catching up with fellow members, it’s the perfect way to enjoy the season and celebrate this special milestone together.
Fee: $10 per Member Family | $15 per Non-Member Family.
Sign up at the Front Desk!
Register through SHC or via the WAC+ App
Yoga
Menomonee FallsMove Studio
Angela Betz
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Angela Betz
Register through SHC or via the WAC+ App
Adult Open Gym
Menomonee FallsGym
Included in Membership
Adult Open Gym provides a dedicated, relaxed environment for WAC Members ages 16 and older. This exclusive time for members offers a quieter gym experience, perfect for shooting baskets, working on skills, or enjoying a friendly pickup game in a mature setting. Adult Open Gym is an ideal option for those seeking focused recreation or fitness time, away from the busyness of general open gym. This session is reserved for members only and is not open to guests.
Register through SHC or via the WAC+ App
Open Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Closed for Cleaning
Menomonee FallsGym
Gym closed for cleaning from 7:30-8pm.
Register through SHC or via the WAC+ App
Open Gym
Menomonee FallsGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Boot Camp
Menomonee FallsGym
Janell Janz
Included in Membership
This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights.
Instructor: Janell Janz
Register through SHC or via the WAC+ App
Performance Ride
Menomonee FallsRide Studio
Amanda Rosenberger
Included in Membership
This indoor cycling experience is designed to elevate your output and push your limits. Tackle powerful hill climbs, speed intervals, and sustained endurance efforts while training within targeted color zones or watt ranges. Structured coaching and measurable metrics help you build strength, increase efficiency, and improve overall performance.
Instructor: Amanda Rosenberger
Register through SHC or via the WAC+ App
Team Training
Menomonee FallsGym
Additional Fee
Gym is reserved for Team Training from 7:45-9am.
Register through SHC or via the WAC+ App
Water Power
Menomonee FallsIndoor Exercise Pool
Dalilah Soto-Tocuyo
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Dalilah Soto-Tocuyo
Register through SHC or via the WAC+ App
BODYPUMP®
Menomonee FallsMove Studio
Debi Johnstone
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Debi Johnstone
Register through SHC or via the WAC+ App
Yoga Sculpt
Menomonee FallsLotus Studio
Tami Fuiten
Additional Fee
Premium Classes: 7-Weeks
This total-body workout is designed to tone and sculpt every major muscle group. Free weights are incorporated as you move through sun salutations and other Yoga sequences, enabling extra length and depth in poses. This intense, yet easy to follow program will complement your regular Yoga practice while pushing your strength and flexibility to new levels. Yoga Sculpt is fun, effective and a perfect way to expand your practice.
Instructor: Tami Fuiten
Register through SHC or via the WAC+ App
Rhythm Ride
Menomonee FallsRide Studio
Kate Fechter
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Kate Fechter
Register through SHC or via the WAC+ App
Reserved for Kids’ Clubhouse
Menomonee FallsGym
Included in Membership
Gym is reserved for Kids' Clubhouse from 9-9:25am.
Register through SHC or via the WAC+ App
Aqua Zumba®
Menomonee FallsIndoor Exercise Pool
Dalilah Soto-Tocuyo
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Dalilah Soto-Tocuyo
Register through SHC or via the WAC+ App
Barre Sculpt
Menomonee FallsLotus Studio
Irish Nagel
Additional Fee
Premium Classes: 7-Weeks
Come experience a total-body workout that focuses on resistance training and core exercises while incorporating fundamentals of ballet. This barre-style class is designed to sculpt every muscle in your body while lengthening from head to toe. You can expect to work with exercises at the barre or on the mat while using various equipment such as dumbbells, resistance bands, gliding discs and exercise balls. All levels are welcome.
Instructor: Irish Nagel
Register through SHC or via the WAC+ App
BODYCOMBAT®
Menomonee FallsGym
Marci Gehrke
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT is a Les Mills Program.
Instructor: Marci Gehrke
Register through SHC or via the WAC+ App
BODYPUMP®
Menomonee FallsMove Studio
Renny Mayer
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Renny Mayer
Register through SHC or via the WAC+ App
Swim Lesson Preschool
Menomonee FallsIndoor Exercise Pool
Kylie Janssen
Additional Fee
A step up from Parent/Tot. Parents are not required to accompany child in the water. Children will learn water exploration and basic movements to introduce swim techniques (floating, kicking, arm actions, opening eyes underwater)
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Instructor: Kylie Janssen
Register through SHC or via the WAC+ App
Swim Lesson Level 2
Menomonee FallsIndoor Exercise Pool
Devin Reed
Additional Fee
Children will gain increased independence, learn rhythmic breathing, back crawl and turning over. Children must meet specific exit skills including jumping in, treading swimming 3 body lengths on front and back, before moving on to Level 3.
Instructor: Devin Reed
Register through SHC or via the WAC+ App
Zumba®
Menomonee FallsGym
Dalilah Soto-Tocuyo
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Dalilah Soto-Tocuyo
Register through SHC or via the WAC+ App
Swim Lesson Preschool
Menomonee FallsIndoor Exercise Pool
Dakota Prebish
Additional Fee
A step up from Parent/Tot. Parents are not required to accompany child in the water. Children will learn water exploration and basic movements to introduce swim techniques (floating, kicking, arm actions, opening eyes underwater)
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Instructor: Dakota Prebish
Register through SHC or via the WAC+ App
Swim Lesson Level 1
Menomonee FallsIndoor Exercise Pool
Kylie Janssen
Additional Fee
Children will learn face submersion, unsupported floating, kicking and safety. Children must meet specific exit skills including, independently swimming 2 body lengths, jumping in, and treading before moving on to Level 2.
Age requirement: 4 years old
Age requirement: 4 years old
Instructor: Kylie Janssen
Register through SHC or via the WAC+ App
Swim Lesson Level 3
Menomonee FallsIndoor Exercise Pool
Devin Reed
Additional Fee
Children will improve front crawl, elementary backstroke, treading water and learn breast stroke. Children must meet specific exit skills before moving on to Level 4, including jumping into deep water, treading 30 seconds and swimming on front and back for 10 yards.
Instructor: Devin Reed
Register through SHC or via the WAC+ App
Yoga
Menomonee FallsMove Studio
Tami Fuiten
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Tami Fuiten
Register through SHC or via the WAC+ App
Swim Lesson Preschool+
Menomonee FallsIndoor Exercise Pool
Dakota Prebish
Additional Fee
Parents are not required to accompany children. Children will learn independent movements; front and back floats, glides, flutter kick and combined arm & leg actions, to prepare for Level 1.
Max: 4-5 participants.
Age Range: 3-5 years old
Max: 4-5 participants.
Age Range: 3-5 years old
Instructor: Dakota Prebish
Register through SHC or via the WAC+ App
Family Open Gym
Menomonee FallsGym
Included in Membership
Family Open Gym invites WAC Members of all ages to enjoy quality time together in a fun, active environment. This unstructured gym time is perfect for families to play, move, and bond, whether shooting hoops, playing catch, or trying new activities. Children must be supervised by an adult to ensure a safe experience for everyone. Family Open Gym is exclusively for WAC Members and is not available to guests, making it a special time for families to connect and stay active together.
Register through SHC or via the WAC+ App
Open Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Adult Open Gym
Menomonee FallsGym
Included in Membership
Adult Open Gym provides a dedicated, relaxed environment for WAC Members ages 16 and older. This exclusive time for members offers a quieter gym experience, perfect for shooting baskets, working on skills, or enjoying a friendly pickup game in a mature setting. Adult Open Gym is an ideal option for those seeking focused recreation or fitness time, away from the busyness of general open gym. This session is reserved for members only and is not open to guests.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Closed for Cleaning
Menomonee FallsGym
Gym closed for cleaning from 5:30-6pm.
Register through SHC or via the WAC+ App
Open Gym
Menomonee FallsGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
BODYPUMP®
Menomonee FallsMove Studio
Stephen Mayorga
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Stephen Mayorga
Register through SHC or via the WAC+ App
Ringside
Menomonee FallsGym
Indica K
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Indica K
Register through SHC or via the WAC+ App
Pilates
Menomonee FallsLotus Studio
Kenzie Campanelli
Included in Membership
This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
Instructor: Kenzie Campanelli
Register through SHC or via the WAC+ App
Water Yoga
Menomonee FallsIndoor Exercise Pool
Mary Jane Morris
Included in Membership
Water Yoga is a dynamic class that combines cardiovascular training and conditioning with Yoga. Some challenging Yoga poses become easier and others feel completely different from their land counterparts. Take on this new dimension of Yoga in the water!
Instructor: Mary Jane Morris
Register through SHC or via the WAC+ App
Reserved for Kids’ Clubhouse
Menomonee FallsMove Studio
Included in Membership
Move Studio is reserved for Kids' Clubhouse from 8:45-9:15am.
Register through SHC or via the WAC+ App
Performance Ride
Menomonee FallsRide Studio
Michael Anderson
Included in Membership
This indoor cycling experience is designed to elevate your output and push your limits. Tackle powerful hill climbs, speed intervals, and sustained endurance efforts while training within targeted color zones or watt ranges. Structured coaching and measurable metrics help you build strength, increase efficiency, and improve overall performance.
Instructor: Michael Anderson
Register through SHC or via the WAC+ App