20 events found.
Menomonee Falls
Address
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States Get Directions
Menomonee Falls, WI 53051 United States Get Directions
Phone
262-255-5700
Events at this venue
Swim Lesson Preschool+
Menomonee FallsIndoor Exercise Pool
Angelina Fields
Additional Fee
Parents are not required to accompany children. Children will learn independent movements and basic strokes to prepare for Level 1.
Max: 4-5 participants.
Age Range: 3-5 years old
Max: 4-5 participants.
Age Range: 3-5 years old
Instructor: Angelina Fields
Register through SHC or via the WAC+ App
Team Training
Menomonee FallsGym
Additional Fee
Gym is reserved for Team Training from 5-6:30pm.
Register through SHC or via the WAC+ App
Taco Thursdays
Menomonee FallsClub Pub
Additional Fee
Join us for taco specials in the Club Pub from 5-9pm every Thursday!
Register through SHC or via the WAC+ App
Swim Lesson Parent/Tot
Menomonee FallsIndoor Exercise Pool
Jennifer Czerwicznik
Additional Fee
Parent must accompany child in the water. Children will learn to adjust to the water and do supported movements. The swim instructor will provide games, songs and activities to engage learning through fun.
Age range: 0 months to 3 years old
Age range: 0 months to 3 years old
Instructor: Jennifer Czerwicznik
Register through SHC or via the WAC+ App
New Year, New Gains:All Levels
Menomonee FallsTRX
Tami Fuiten
Additional Fee
Kick off 2026 strong! Join our Team Training sessions and work out in small groups of 3 - 6 participants under the guidance of certified trainers. Experience fun, challenging workouts designed to keep you motivated, accountable, and seeing results.
Small groups. Expert trainers. Big results.
Small groups. Expert trainers. Big results.
Instructor: Tami Fuiten
Register through SHC or via the WAC+ App
Cycle Fit
Menomonee FallsRide Studio
Grace Hoell
Additional Fee
Premium Classes: 7-Weeks
This intense class will kick your cardio into high gear using cycle bikes at different levels of speed and resistance. Combined with resistance exercises off the bike, this class provides the perfect balance of cardio and strength.
Instructor: Grace Hoell
Register through SHC or via the WAC+ App
Swim Lesson Level 1
Menomonee FallsIndoor Exercise Pool
William Joers
Additional Fee
Children will learn face submersion, unsupported floating, kicking and safety. Children must meet specific exit skills before moving on to Level 2.
Age requirement: 4 years old
Age requirement: 4 years old
Instructor: William Joers
Register through SHC or via the WAC+ App
Swim Lesson Level 2
Menomonee FallsIndoor Exercise Pool
Angelina Fields
Additional Fee
Children will gain increased independence, learn rhythmic breathing, back crawl and turning over.
Instructor: Angelina Fields
Register through SHC or via the WAC+ App
BODYPUMP®
Menomonee FallsMove Studio
Jason Erickson
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Jason Erickson
Register through SHC or via the WAC+ App
Swim Lesson Preschool
Menomonee FallsIndoor Exercise Pool
Jennifer Czerwicznik
Additional Fee
Minutes A step up from Parent/Tot. Parents are not required to accompany child in the water. Children will learn water exploration and basic movements to introduce swim techniques (floating, kicking, arm actions, opening eyes underwater)
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Instructor: Jennifer Czerwicznik
Register through SHC or via the WAC+ App
Barre Sculpt
Menomonee FallsLotus Studio
Irish Nagel
Additional Fee
Premium Classes: 7-Weeks
Come experience a total-body workout that focuses on resistance training and core exercises while incorporating fundamentals of ballet. This barre-style class is designed to sculpt every muscle in your body while lengthening from head to toe. You can expect to work with exercises at the barre or on the mat while using various equipment such as dumbbells, resistance bands, gliding discs and exercise balls. All levels are welcome.
Instructor: Irish Nagel
Register through SHC or via the WAC+ App
Adult Swim Limited Availability
Menomonee FallsIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Register through SHC or via the WAC+ App
Swim Lesson Level 3
Menomonee FallsIndoor Exercise Pool
Angelina Fields
Additional Fee
Children will improve front crawl, learn elementary backstroke, treading water and learn breast stroke.
Instructor: Angelina Fields
Register through SHC or via the WAC+ App
Swim Lesson Level 4
Menomonee FallsIndoor Lap Pool
William Joers
Additional Fee
Children will learn butterfly, sidestroke, turns at the wall and increased endurance.
Instructor: William Joers
Register through SHC or via the WAC+ App
Striking Fitness
Menomonee FallsGym
Michael Anderson
Additional Fee
Premium Classes: 7-Weeks
Learn martial arts striking techniques in a fast paced workout program that will work your body and mind. This includes a variety of footwork and stance training that will help improve your agility and flexibility, striking techniques that will help train your endurance and strength and last but not least, sparring techniques that will work your dexterity and your brain. Leave feeling fit and empowered!
Instructor: Michael Anderson
Register through SHC or via the WAC+ App
Yoga
Menomonee FallsMove Studio
Indica K
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Indica K
Register through SHC or via the WAC+ App
Adult Learn to Swim
Menomonee FallsIndoor Exercise Pool
William Joers
Additional Fee
Premium Classes: 7-Weeks
Have you ever wanted to learn how to swim or improve your technique? This class is designed to teach you basic swim stroke techniques while building endurance. Come experience the benefits of adding swimming to your fitness regimen.
Instructor: William Joers
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Ballroom Dance
Menomonee FallsLotus Studio
Timothy Place
Additional Fee
Premium Classes: 7-Weeks
Experience the fun and enjoyment of ballroom dancing! This class is designed for people with little or no dance experience. We will concentrate on basic steps and variations that will make you a standout on the dance floor—perfect whether you’re getting ready for wedding season, looking for a fun date activity with a partner, or just wanting to try something new with a friend (or even solo!).
Instructor: Timothy Place
Register through SHC or via the WAC+ App


