20 events found.
Menomonee Falls
Address
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States Get Directions
Menomonee Falls, WI 53051 United States Get Directions
Phone
262-255-5700
Events at this venue
Closed for Cleaning
Menomonee FallsGym
Gym closed for cleaning from 8:30-9pm.
Register through SHC or via the WAC+ App
Open Gym
Menomonee FallsGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Boot Camp
Menomonee FallsGym
Janell Janz
Included in Membership
This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights.
Instructor: Janell Janz
Register through SHC or via the WAC+ App
BODYCOMBAT®
Menomonee FallsMove Studio
Jason Erickson
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT is a Les Mills Program.
Instructor: Jason Erickson
Register through SHC or via the WAC+ App
Cycle
Menomonee FallsRide Studio
Christopher Hiebert
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Christopher Hiebert
Register through SHC or via the WAC+ App
Yoga
Menomonee FallsLotus Studio
Hailey Herro
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Hailey Herro
Register through SHC or via the WAC+ App
Open Gym
Menomonee FallsGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Women on Weights
Menomonee FallsGym
Lauree Wright
Additional Fee
Premium Classes: 7-Weeks
Specifically for women, this class will educate and instruct you on strength training techniques using free weights and a variety of equipment. Increase your strength, speed up your metabolism, avoid plateaus and beat boredom. Come join us. All levels welcome.
Instructor: Lauree Wright
Register through SHC or via the WAC+ App
Step
Menomonee FallsMove Studio
Lisa Wilcox
Included in Membership
Step is a high-energy, low impact, choreographed aerobic class using a low-lying bench. Expect to sweat, challenge your mind and enjoy the social aspect of this class.
Instructor: Lisa Wilcox
Register through SHC or via the WAC+ App
Cycle
Menomonee FallsRide Studio
Jenny Bleimehl
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Jenny Bleimehl
Register through SHC or via the WAC+ App
Treading
Menomonee FallsFitness Floor
Sarah Balistreri
Included in Membership
Get inspired in this instructor led group treadmill class using various speeds and inclines. Participants will have their own treadmill to allow for making adjustments based on individual heart rate and fitness level. Pre-registration is required.
Instructor: Sarah Balistreri
Register through SHC or via the WAC+ App
TRX
Menomonee FallsTRX
Connie Cox
Additional Fee
Premium Classes: 4-Weeks
Change the way you train! TRX (total resistance exercise) training will challenge your body like never before to improve strength, balance, flexibility, and core stability. This revolutionary small group class uses leveraged body weight exercises on the TRX straps to reach new limits in your body's strength and range of motion.
Instructor: Connie Cox
Register through SHC or via the WAC+ App
New Year, New Gains:All Levels
Menomonee FallsFitness Floor
Tami Fuiten
Additional Fee
Kick off 2026 strong! Join our Team Training sessions and work out in small groups of 3 - 6 participants under the guidance of certified trainers. Experience fun, challenging workouts designed to keep you motivated, accountable, and seeing results.
Small groups. Expert trainers. Big results.
Small groups. Expert trainers. Big results.
Instructor: Tami Fuiten
Register through SHC or via the WAC+ App
Pilates
Menomonee FallsGym
Lisa Wilcox
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Lisa Wilcox
Register through SHC or via the WAC+ App
Stretch
Menomonee FallsMove Studio
Quiana Verbeten
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Quiana Verbeten
Register through SHC or via the WAC+ App
Water Power
Menomonee FallsIndoor Exercise Pool
Dalilah Soto-Tocuyo
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Dalilah Soto-Tocuyo
Register through SHC or via the WAC+ App
Strength
Menomonee FallsGym
Lindsay Nett
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Lindsay Nett
Register through SHC or via the WAC+ App