20 events found.
Menomonee Falls
Address
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States Get Directions
Menomonee Falls, WI 53051 United States Get Directions
Phone
262-255-5700
Events at this venue
Rhythm Ride
Menomonee FallsRide Studio
Haley Miller
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Haley Miller
Register through SHC or via the WAC+ App
Aqua Zumba®
Menomonee FallsIndoor Exercise Pool
Cindy Vance-Brossman
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Cindy Vance-Brossman
Register through SHC or via the WAC+ App
Yoga Flow
Menomonee FallsLotus Studio
Lisel Henningsen
Included in Membership
Join in a steady-paced, breath-to-movement practice that links postures together in a continuous, flowing sequence. Expect purposeful transitions, strength-building holds and energizing flow designed to enhance balance, endurance and mobility. Thoughtful modifications are offered so you can move at your ideal intensity.
Instructor: Lisel Henningsen
Register through SHC or via the WAC+ App
Boot Camp
Menomonee FallsMove Studio
Chrissy Hiebert
Included in Membership
This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights.
Instructor: Chrissy Hiebert
Register through SHC or via the WAC+ App
Open Pickleball
Menomonee FallsGym
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Yin Yoga & Gong Workshop
Menomonee FallsLotus Studio
Hope Zvara
Additional Fee
This deeply calming experience combines long-held Yin postures with the therapeutic vibration of the gong to create powerful physical and energetic release. Yin gently targets connective tissue and fascia, improving mobility while allowing the nervous system to shift into rest and repair. As you settle into stillness, the rich resonance of the gong moves through the body, supporting deeper relaxation, calming the mind, and helping release stored tension. The sound frequencies enhance the effects of the poses, creating a full-body reset from the inside out.
Instructor: Hope Zvara
Register through SHC or via the WAC+ App
Closed for Cleaning
Menomonee FallsGym
Gym closed for cleaning from 8:30-9pm.
Register through SHC or via the WAC+ App
Open Gym
Menomonee FallsGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Tread & Train
Menomonee FallsFitness Floor
Sarah Balistreri
Additional Fee
Premium Classes: 7-Weeks
Get ready to move on and off the treadmill in this dynamic, full-body workout! Tread & Train blends cardio bursts with strength circuits, keeping things fresh and fun as you alternate between the treadmill and strength-based exercises. Whether you're walking, jogging, or sprinting, this class is all about finding your pace, building strength, and pushing yourself in a supportive, high-energy environment.
Instructor: Sarah Balistreri
Register through SHC or via the WAC+ App
BODYCOMBAT®
Menomonee FallsMove Studio
Charlie Shanaver
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT is a Les Mills Program.
Instructor: Charlie Shanaver
Register through SHC or via the WAC+ App
Performance Ride
Menomonee FallsRide Studio
Kate Fechter
Included in Membership
This indoor cycling experience is designed to elevate your output and push your limits. Tackle powerful hill climbs, speed intervals, and sustained endurance efforts while training within targeted color zones or watt ranges. Structured coaching and measurable metrics help you build strength, increase efficiency, and improve overall performance.
Instructor: Kate Fechter
Register through SHC or via the WAC+ App
Boot Camp
Menomonee FallsGym
Nycole Rezutek
Included in Membership
This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights.
Instructor: Nycole Rezutek
Register through SHC or via the WAC+ App
Glide Fit
Menomonee FallsIndoor Lap Pool
Michael Kohnle
Additional Fee
Premium Classes: 7-Weeks
Looking for a fresh and exciting way to move your body? Glide Fit combines the energy of plyometric training with strength-building exercises on a floating fitness mat for a workout like no other. Challenge your balance, boost your strength, and move in ways you never imagined—all while having a blast on the water. Perfect for anyone ready to try something new, fun, and totally unforgettable!
Instructor: Michael Kohnle
Register through SHC or via the WAC+ App
Stretch
Menomonee FallsLotus Studio
Tina Johnson
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Tina Johnson
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Core
Menomonee FallsGym
Sarah Balistreri
Included in Membership
Strengthen and stabilize your core in this targeted conditioning class. Functional exercises will focus on your abdominals, lower back, and hip complex while improving posture, balance, and endurance.
Instructor: Sarah Balistreri
Register through SHC or via the WAC+ App