20 events found.
Menomonee Falls
- Events
- Venues
- Menomonee Falls
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States Get Directions
Menomonee Falls, WI 53051 United States Get Directions
262-255-5700
Events at this venue
Adult Open Gym
Menomonee FallsGym
Included in Membership
Adult Open Gym provides a dedicated, relaxed environment for WAC Members ages 16 and older. This exclusive time for members offers a quieter gym experience, perfect for shooting baskets, working on skills, or enjoying a friendly pickup game in a mature setting. Adult Open Gym is an ideal option for those seeking focused recreation or fitness time, away from the busyness of general open gym. This session is reserved for members only and is not open to guests.
Swim Lesson Level 1
Menomonee FallsIndoor Exercise Pool
Megan Bauknecht
Additional Fee
Children will learn face submersion, unsupported floating, kicking and safety. Children must meet specific exit skills before moving on to Level 2.
Age requirement: 4 years old
Age requirement: 4 years old
Instructor: Megan Bauknecht
Register through SHC or via the WAC+ App
Leg Day
Menomonee FallsLotus Studio
Kayla Secraw
Included in Membership
Your legs keep you supported all day. Join us for a lower-body conditioning class that will strengthen your legs and core, and leave you with increased balance, stability, and tone.
Instructor: Kayla Secraw
Register through MotionVibe or via the WAC App
Strength
Menomonee FallsMove Studio
Jen Miller
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Jen Miller
Register through MotionVibe or via the WAC App
Swim Lesson Preschool
Menomonee FallsIndoor Exercise Pool
Anika Pawlak
Additional Fee
Minutes A step up from Parent/Tot. Parents are not required to accompany child in the water. Children will learn water exploration and basic movements to introduce swim techniques (floating, kicking, arm actions, opening eyes underwater)
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Instructor: Anika Pawlak
Register through SHC or via the WAC+ App
Swim Lesson Level 3
Menomonee FallsIndoor Exercise Pool
Brian Berg
Additional Fee
Children will improve front crawl, learn elementary backstroke, treading water and learn breast stroke.
Instructor: Brian Berg
Register through SHC or via the WAC+ App
Taco Tuesdays
Menomonee FallsClub Pub
Additional Fee
Join us for Taco Specials in the Club Pub from 5-9pm every Tuesday!
Swim Lesson Level 2
Menomonee FallsIndoor Exercise Pool
Megan Bauknecht
Additional Fee
Children will gain increased independence, learn rhythmic breathing, back crawl and turning over.
Instructor: Megan Bauknecht
Register through SHC or via the WAC+ App
Pilates
Menomonee FallsLotus Studio
Angela Betz
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Angela Betz
Register through MotionVibe or via the WAC App
Swim Lesson Parent/Tot
Menomonee FallsIndoor Exercise Pool
Anika Pawlak
Additional Fee
Parent must accompany child in the water. Children will learn to adjust to the water and do supported movements. The swim instructor will provide games, songs and activities to engage learning through fun.
Age range: 0 months to 3 years old
Age range: 0 months to 3 years old
Instructor: Anika Pawlak
Register through SHC or via the WAC+ App
Swim Lesson Level 2
Menomonee FallsIndoor Exercise Pool
Brian Berg
Additional Fee
Children will gain increased independence, learn rhythmic breathing, back crawl and turning over.
Instructor: Brian Berg
Register through SHC or via the WAC+ App
Cycle
Menomonee FallsRide Studio
Chrissy Hiebert
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Chrissy Hiebert
Register through MotionVibe or via the WAC App
BODYPUMP®
Menomonee FallsMove Studio
Theresa Erickson
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Theresa Erickson
Register through MotionVibe or via the WAC App
Swim Lesson Level 1
Menomonee FallsIndoor Exercise Pool
Megan Bauknecht
Additional Fee
Children will learn face submersion, unsupported floating, kicking and safety. Children must meet specific exit skills before moving on to Level 2.
Age requirement: 4 years old
Age requirement: 4 years old
Instructor: Megan Bauknecht
Register through SHC or via the WAC+ App
Swim Lesson Preschool+
Menomonee FallsIndoor Exercise Pool
Anika Pawlak
Additional Fee
Parents are not required to accompany children. Children will learn independent movements and basic strokes to prepare for Level 1.
Max: 4-5 participants.
Age Range: 3-5 years old
Max: 4-5 participants.
Age Range: 3-5 years old
Instructor: Anika Pawlak
Register through SHC or via the WAC+ App
BODYCOMBAT®
Menomonee FallsGym
Renny Mayer
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT® is a Les Mills Program.
Instructor: Renny Mayer
Register through MotionVibe or via the WAC App
Yoga
Menomonee FallsMove Studio
Tambra Fuiten
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Tambra Fuiten
Register through MotionVibe or via the WAC App
Ballroom Dance
Menomonee FallsLotus Studio
Michael Kohnle
Additional Fee
Premium Classes: 7-Weeks
Experience the fun and enjoyment of ballroom dancing! This class is designed for people with little or no dance experience. We will concentrate on basic steps and variations that will make you a standout on the dance floor.
Instructor: Michael Kohnle
Register through SHC or via the WAC+ App