20 events found.
Menomonee Falls
Address
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States Get Directions
Menomonee Falls, WI 53051 United States Get Directions
Phone
262-255-5700
Events at this venue
Ringside
Menomonee FallsGym
Indica K
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Indica K
Register through SHC or via the WAC+ App
Strength
Menomonee FallsMove Studio
Rebecca Durante
Included in Membership
Get a full-body workout with functional strength training and conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and weighted bars to create more mobility and strength for daily activities.
Instructor: Rebecca Durante
Register through SHC or via the WAC+ App
Aqua Zumba®
Menomonee FallsIndoor Exercise Pool
Nicole Bourne
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Nicole Bourne
Register through SHC or via the WAC+ App
Yoga Flow
Menomonee FallsLotus Studio
Ramona Veil
Included in Membership
Join in a steady-paced, breath-to-movement practice that links postures together in a continuous, flowing sequence. Expect purposeful transitions, strength-building holds and energizing flow designed to enhance balance, endurance and mobility. Thoughtful modifications are offered so you can move at your ideal intensity.
Instructor: Ramona Veil
Register through SHC or via the WAC+ App
Intro to Pickleball Drill
Menomonee FallsGym
Greg Carter
Additional Fee
Learn the basics of this fast-growing sport that combines the features of Badminton, Ping Pong and Tennis into the unique sport of Pickleball. This workshop offers an introduction to the game, skills, strategies and the opportunity to play matches. Equipment is provided, however, feel free to bring your own paddle.
Instructor: Greg Carter
Register through SHC or via the WAC+ App
Hip Hop
Menomonee FallsMove Studio
Alyssa Trudell
Included in Membership
This feel-good, high-energy dance class is set to today’s hottest hip hop tracks and throwback favorites. Easy-to-follow routines keep your heart rate up while helping you build coordination and confidence on the floor. Come ready to sweat, move, and have fun.
Instructor: Alyssa Trudell
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Closed for Cleaning
Menomonee FallsGym
Gym closed for cleaning from 8:30-9pm.
Register through SHC or via the WAC+ App
Open Gym
Menomonee FallsGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Boot Camp
Menomonee FallsGym
Nycole Rezutek
Included in Membership
This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights.
Instructor: Nycole Rezutek
Register through SHC or via the WAC+ App
BODYCOMBAT®
Menomonee FallsMove Studio
Sarah Voelker
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT is a Les Mills Program.
Instructor: Sarah Voelker
Register through SHC or via the WAC+ App
Performance Ride
Menomonee FallsRide Studio
Sue Daniel
Included in Membership
This indoor cycling experience is designed to elevate your output and push your limits. Tackle powerful hill climbs, speed intervals, and sustained endurance efforts while training within targeted color zones or watt ranges. Structured coaching and measurable metrics help you build strength, increase efficiency, and improve overall performance.
Instructor: Sue Daniel
Register through SHC or via the WAC+ App
Yoga
Menomonee FallsLotus Studio
Hailey Herro
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Hailey Herro
Register through SHC or via the WAC+ App
Open Gym
Menomonee FallsGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Step
Menomonee FallsMove Studio
Lisa Wilcox
Included in Membership
This high-energy, low-impact cardio workout is set to motivating music and built around dynamic step choreography. Elevate your heart rate, challenge your coordination, and leave feeling strong. This athletic yet fun format keeps both your body and mind engaged from start to finish.
Instructor: Lisa Wilcox
Register through SHC or via the WAC+ App
Treading
Menomonee FallsFitness Floor
Sarah Balistreri
Included in Membership
Get inspired in this instructor led group treadmill class using various speeds and inclines. Participants will have their own treadmill to allow for making adjustments based on individual heart rate and fitness level. Pre-registration is required.
Instructor: Sarah Balistreri
Register through SHC or via the WAC+ App
Performance Ride
Menomonee FallsRide Studio
Jenny Bleimehl
Included in Membership
This indoor cycling experience is designed to elevate your output and push your limits. Tackle powerful hill climbs, speed intervals, and sustained endurance efforts while training within targeted color zones or watt ranges. Structured coaching and measurable metrics help you build strength, increase efficiency, and improve overall performance.
Instructor: Jenny Bleimehl
Register through SHC or via the WAC+ App