20 events found.
North Shore
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- North Shore
Address
7601 N. Port Washington Rd
Glendale, WI 53217 United States Get Directions
Glendale, WI 53217 United States Get Directions
Phone
414-228-2800
Events at this venue
Yoga
North ShoreLotus Studio
Sage Legault
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Sage Legault
Register through MotionVibe or via the WAC App
Open Gym
North ShoreGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Adult Swim
North ShoreIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Strength
North ShoreGym
Mary Stallmann
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Mary Stallmann
Register through MotionVibe or via the WAC App
Stretch EXPRESS
North ShoreLotus Studio
Donna Rossi
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Donna Rossi
Register through MotionVibe or via the WAC App
Open Gym
North ShoreGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Yoga Flow
North ShoreLotus Studio
Jamie O’Toole
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Jamie O’Toole
Register through MotionVibe or via the WAC App
Water Power
North ShoreIndoor Exercise Pool
Elaine Burns (sub)
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Elaine Burns (sub)
Register through MotionVibe or via the WAC App
Step
North ShoreGym
Pegs Givhan
Included in Membership
Step is a high-energy, low impact, choreographed aerobic class using a low-lying bench. Expect to sweat, challenge your mind and enjoy the social aspect of this class.
Instructor: Pegs Givhan
Register through MotionVibe or via the WAC App
Cycle
North ShoreRide Studio
Brooke Adams
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Brooke Adams
Register through MotionVibe or via the WAC App
Yoga
North ShoreLotus Studio
Jamie O’Toole
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Jamie O’Toole
Register through MotionVibe or via the WAC App
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Strength
North ShoreGym
Michelle Streng
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Michelle Streng
Register through MotionVibe or via the WAC App
Cycle LITE
North ShoreRide Studio
Pegs Givhan
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Pegs Givhan
Register through MotionVibe or via the WAC App
Yoga Stretch
North ShoreLotus Studio
Lisel Henningsen (sub)
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Lisel Henningsen (sub)
Register through MotionVibe or via the WAC App
Strength LITE
North ShoreGym
Pegs Givhan
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Pegs Givhan
Register through MotionVibe or via the WAC App
Chair Yoga
North ShoreLotus Studio
Margie Dougherty
Included in Membership
This gentle form of Yoga builds strength as you focus on breathing and poses to empower the mind, body and spirit. A chair will be incorporated into the class. With lower intensity, this class perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Margie Dougherty
Register through MotionVibe or via the WAC App
Beginner Open Pickleball
North ShoreGym
Included in Membership
Perfect for newcomers to the game, Beginner Open Pickleball provides a supportive and friendly environment for WAC Members to learn and practice. Enjoy a relaxed pace, build your skills, and connect with fellow beginners. This session is for members only and is not open to guests.