20 events found.
North Shore
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- North Shore
7601 N. Port Washington Rd
Glendale, WI 53217 United States Get Directions
Glendale, WI 53217 United States Get Directions
414-228-2800
Events at this venue
Adult Swim Limited Availability
North ShoreIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Barbell Basics for Women
North ShoreFitness Floor
Nicole Heling
Additional Fee
This workshop is centered around strength training and lifting utilizing a barbell. You will learn how to form a basic squat and deadlift, as well as work on your functional strength training. Our goal is to empower and encourage females through body positivity and strength. Join us and become the strongest version of yourself!
Instructor: Nicole Heling
Register through SHC or via the WAC+ App
Yoga
North ShoreLotus Studio
Jamie Van Dyck
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Jamie Van Dyck
Register through MotionVibe or via the WAC App
Adult Learn to Swim: Beginner
North ShoreIndoor Lap Pool
Elyse Heinrich
Additional Fee
Premium Classes: 7-Weeks
Have you ever wanted to learn to swim? This class introduces the student to the basics of swimming in a welcoming, non-competitive environment. The class works on overcoming fear of water and includes basic skills such as floating, gliding, kicking, treading water and the basics of the freestyle stroke.
Instructor: Elyse Heinrich
Register through SHC or via the WAC+ App
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Zumba®
North ShoreGym
Kathleen Dimmer
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Kathleen Dimmer
Register through MotionVibe or via the WAC App
Adult Swim
North ShoreIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Open Gym
North ShoreGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Open Gym
North ShoreGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Adult Swim
North ShoreIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Cycle
North ShoreRide Studio
Ignatius Ogutu
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Ignatius Ogutu
Register through MotionVibe or via the WAC App
Yoga Flow
North ShoreLotus Studio
Lisel Henningsen
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Lisel Henningsen
Register through MotionVibe or via the WAC App
Balance and Stability
North ShoreLotus Studio
Heather Eiden
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Heather Eiden
Register through MotionVibe or via the WAC App
Interval EXPRESS
North ShoreGym
Marideth Barnes
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Marideth Barnes
Register through MotionVibe or via the WAC App
Cycle
North ShoreRide Studio
Mary Stallmann
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Mary Stallmann
Register through MotionVibe or via the WAC App
Groove
North ShoreLotus Studio
Margie Dougherty
Included in Membership
Get ready to cut loose and have fun in this cardio-dance class. Move to today's top dance and pop hits in a workout that feels like a party. Routines are easy to learn but still challenging to all fitness levels.
Instructor: Margie Dougherty
Register through MotionVibe or via the WAC App
Strength
North ShoreGym
Marideth Barnes
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Marideth Barnes
Register through MotionVibe or via the WAC App
Pilates
North ShoreLotus Studio
Janet Merk
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Janet Merk
Register through MotionVibe or via the WAC App