Cycle
North ShoreRide Studio
Jon Gonzalez-Warne
Included in Membership
20 events found.
North Shore
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Address
7601 N. Port Washington Rd
Glendale, WI 53217 United States Get Directions
Glendale, WI 53217 United States Get Directions
Phone
414-228-2800
Events at this venue
Ringside
North ShoreGym
Edwin Banks
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Edwin Banks
Register through MotionVibe or via the WAC App
Groove
North ShoreLotus Studio
Margie Dougherty (sub)
Included in Membership
Get ready to cut loose and have fun in this cardio-dance class. Move to today's top dance and pop hits in a workout that feels like a party. Routines are easy to learn but still challenging to all fitness levels.
Instructor: Margie Dougherty (sub)
Register through MotionVibe or via the WAC App
Interval EXPRESS
North ShoreGym
Marideth Barnes
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Marideth Barnes
Register through MotionVibe or via the WAC App
Power Cycle
North ShoreRide Studio
Janice Bloch
Included in Membership
Experience the thrill of steep hill climbs, fast-paced sprints or long flat roads as you measure your power. We will guide you through a variety of technical rides, using watts as a guide to help you increase your individual performance. Expect to use color zones on the bikes at North Shore, Brookfield, Menomonee Falls, and Downtown.
Instructor: Janice Bloch
Register through MotionVibe or via the WAC App
Yoga Stretch
North ShoreLotus Studio
Donna Rossi
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Donna Rossi
Register through MotionVibe or via the WAC App
Strength
North ShoreGym
Marideth Barnes
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Marideth Barnes
Register through MotionVibe or via the WAC App
Water Lite
North ShoreIndoor Exercise Pool
Elaine Burns
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Elaine Burns
Register through MotionVibe or via the WAC App
Barre Basics
North ShoreLotus Studio
Whitney Stahl
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Whitney Stahl
Register through MotionVibe or via the WAC App
Open Gym
North ShoreGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Men’s Only Pickleball
North ShoreGym
Included in Membership
Men’s Open Pickleball is a designated time for WAC Members to enjoy competitive and social games in an all-men’s setting. It’s an excellent opportunity to meet other male players, improve skills, and have fun. Exclusive to members, this session is not available to guests.
Open Swim
North ShoreIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Open Gym
North ShoreGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Yoga Flow
North ShoreLotus Studio
Danielle Santori
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Danielle Santori
Register through MotionVibe or via the WAC App
Pilates
North ShoreLotus Studio
Danielle Santori
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Danielle Santori
Register through MotionVibe or via the WAC App
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Yoga LITE
North ShoreLotus Studio
Kelsey Kasik
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Kelsey Kasik
Register through MotionVibe or via the WAC App
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Open Gym
North ShoreGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.