Aqua Zumba®
North ShoreIndoor Exercise Pool
Susan Lococo
Included in Membership
20 events found.
North Shore
- Events
- Venues
- North Shore
Address
7601 N. Port Washington Rd
Glendale, WI 53217 United States Get Directions
Glendale, WI 53217 United States Get Directions
Phone
414-228-2800
Events at this venue
Zumba®
North ShoreGym
Lynette Ryan
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Lynette Ryan
Register through MotionVibe or via the WAC App
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Yoga LITE
North ShoreLotus Studio
Becca Raffel
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Becca Raffel
Register through MotionVibe or via the WAC App
Strength LITE
North ShoreGym
Sally Wahl
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Sally Wahl
Register through MotionVibe or via the WAC App
HIIT Rowing
North ShoreThe Field
Sydney Large
Additional Fee
Premium Classes: 4-Weeks
Get a full-body, low-impact workout in this high intensity interval training (HIIT) program! Challenge your cardiovascular fitness using the rowers, gym toys and bodyweight exercises. You will torch calories, burn fat and create a lean body through timed cardio intervals and circuits.
Instructor: Sydney Large
Register through SHC or via the WAC+ App
Open Swim
North ShoreIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Beginner Open Pickleball
North ShoreGym
Included in Membership
Perfect for newcomers to the game, Beginner Open Pickleball provides a supportive and friendly environment for WAC Members to learn and practice. Enjoy a relaxed pace, build your skills, and connect with fellow beginners. This session is for members only and is not open to guests.
Intermediate/Advanced Open Pickleball
North ShoreGym
Included in Membership
For WAC Members at intermediate to advanced levels, this session offers a dynamic setting to refine skills and enjoy more challenging play. Players can expect a higher level of competition in a fun, supportive environment. Exclusive to members, this session is not open to guests.
Open Gym
North ShoreGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Group Fitness Connect for Success
North ShoreLobby
Marideth Barnes
Included in Membership
Meet with the Group Fitness Manager to help you get connected to our classes and instructors. By attending, you will receive WAC swag and gain a new connection.
Instructor: Marideth Barnes
Register through MotionVibe or via the WAC App
Yoga LITE
North ShoreLotus Studio
Kirsta Dispennette (sub)
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Kirsta Dispennette (sub)
Register through MotionVibe or via the WAC App
Ringside
North ShoreGym
Dan Cashin
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Dan Cashin
Register through MotionVibe or via the WAC App
Cycle
North ShoreRide Studio
Ignatius Ogutu
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Ignatius Ogutu
Register through MotionVibe or via the WAC App
Adult Swim Limited Availability
North ShoreIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Aqua Groove
North ShoreIndoor Exercise Pool
Emery Krumrei
Included in Membership
Let's bring the latest aerobic dance moves to the pool! This fat-burning, high-energy class will give you a full-body workout in the water.
Instructor: Emery Krumrei
Register through MotionVibe or via the WAC App
Healthy Eating Made Easy
North ShoreGym
Nicole Heling
Additional Fee
Why is it so hard to know what is healthy to eat? Social media is overflowing with plenty of advice, yet so many of us end our search more confused than when we started! The simple reason for the lack of simple answers is that we are human beings, meaning we all have different genetics and lifestyles, including different food preferences and unavoidable human emotions. Join a WAC dietitian, for a comprehensive look at why we eat and how to create an individualized plan for improved health and fitness.
Instructor: Nicole Heling
Register through SHC or via the WAC+ App
Adult Swim
North ShoreIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Yoga
North ShoreLotus Studio
Heather Eiden
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Heather Eiden
Register through MotionVibe or via the WAC App
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.