20 events found.
North Shore
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- North Shore
7601 N. Port Washington Rd
Glendale, WI 53217 United States Get Directions
Glendale, WI 53217 United States Get Directions
414-228-2800
Events at this venue
Adult Swim
North ShoreIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Cycle
North ShoreRide Studio
Ignatius Ogutu
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Ignatius Ogutu
Register through MotionVibe or via the WAC App
Yoga Flow
North ShoreLotus Studio
Lisel Henningsen
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Lisel Henningsen
Register through MotionVibe or via the WAC App
Balance and Stability
North ShoreLotus Studio
Heather Eiden
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Heather Eiden
Register through MotionVibe or via the WAC App
Interval EXPRESS
North ShoreGym
Robyn Vaupel (sub)
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Robyn Vaupel (sub)
Register through MotionVibe or via the WAC App
Cycle
North ShoreRide Studio
Mary Stallmann
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Mary Stallmann
Register through MotionVibe or via the WAC App
Groove
North ShoreLotus Studio
Margie Dougherty
Included in Membership
Get ready to cut loose and have fun in this cardio-dance class. Move to today's top dance and pop hits in a workout that feels like a party. Routines are easy to learn but still challenging to all fitness levels.
Instructor: Margie Dougherty
Register through MotionVibe or via the WAC App
Strength
North ShoreGym
Sammie Sturino (sub)
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Sammie Sturino (sub)
Register through MotionVibe or via the WAC App
Pilates
North ShoreLotus Studio
Janet Merk
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Janet Merk
Register through MotionVibe or via the WAC App
Water Lite
North ShoreIndoor Exercise Pool
Susan Lococo
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Susan Lococo
Register through MotionVibe or via the WAC App
Swim Lesson Preschl/Preschool+
North ShoreIndoor Exercise Pool
Katherine Eisenberg
Additional Fee
Combination class for students working on Preschool and Preschool+ swim skills. Preschool - A step up from Parent/Tot. Children will learn water exploration. Children may be accompanied by parents in class until they are comfortable to participate alone. Preschool+ - Parents are not required to accompany children. Children will learn independent movements and prepare for Level 1.
Instructor: Katherine Eisenberg
Register through SHC or via the WAC+ App
Women’s Only Pickleball
North ShoreGym
Included in Membership
Women’s Open Pickleball invites WAC Members to enjoy the game in an all-women’s setting, offering a mix of competition and camaraderie. It’s a great way to connect with other female players and build skills in a supportive environment. This session is for members only and is not available to guests.
Yoga LITE
North ShoreLotus Studio
Sally Wahl
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Sally Wahl
Register through MotionVibe or via the WAC App
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Open Gym
North ShoreGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Open Swim
North ShoreIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Hip Hop
North ShoreLotus Studio
Stacy Sylvester
Included in Membership
Experience the fun way to burn fat and blast away calories! This class incorporates the latest hip hop dance moves in a high-energy, choreographed class to achieve a full body aerobic workout.
Instructor: Stacy Sylvester
Register through MotionVibe or via the WAC App
BODYPUMP®
North ShoreGym
Eden Doerr
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Eden Doerr
Register through MotionVibe or via the WAC App
Pilates
North ShoreLotus Studio
Danielle Santori
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Danielle Santori
Register through MotionVibe or via the WAC App