20 events found.
North Shore
Address
7601 N. Port Washington Rd
Glendale, WI 53217 United States Get Directions
Glendale, WI 53217 United States Get Directions
Phone
414-228-2800
Events at this venue
Balance and Stability
North ShoreLotus Studio
Heather Eiden
Included in Membership
Focus on functional strength, core stabilization, and postural alignment in this moderate intensity class. Using weights, bands, and other
equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
Instructor: Heather Eiden
Register through SHC or via the WAC+ App
HIIT the Water
North ShoreIndoor Exercise Pool
Katie Diece
Additional Fee
Premium Classes: 4-Weeks
Jump in to this high intensity interval training (HIIT) water program! Challenge your cardiovascular fitness using a combination of pool toys and water resistance exercises. You will torch calories, burn fat and create a lean body through timed cardio intervals and circuits.
Instructor: Katie Diece
Register through SHC or via the WAC+ App
Total Body Burn
North ShoreGym
Marideth Barnes
Included in Membership
This high-energy, cardio-focused class uses bodyweight movements, equipment and interval training to challenge your endurance
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
Instructor: Marideth Barnes
Register through SHC or via the WAC+ App
Rhythm Ride
North ShoreRide Studio
Mary B Stallmann
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Mary B Stallmann
Register through SHC or via the WAC+ App
Groove
North ShoreLotus Studio
Margaret Dougherty
Included in Membership
This music-fueled cardio dance class is designed to get you moving, sweating, and smiling. Follow dynamic routines set to pop and dance hits that challenge your coordination, endurance, and rhythm — no dance background required.
Instructor: Margaret Dougherty
Register through SHC or via the WAC+ App
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Strength
North ShoreGym
Marideth Barnes
Included in Membership
Get a full-body workout with functional strength training and conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and weighted bars to create more mobility and strength for daily activities.
Instructor: Marideth Barnes
Register through SHC or via the WAC+ App
Stretch
North ShoreLotus Studio
Heather Eiden
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Heather Eiden
Register through SHC or via the WAC+ App
Water Lite
North ShoreIndoor Exercise Pool
Susan Lococo
Included in Membership
This low intensity water class provides a cardiovascular workout, complete with toning and stretching. This class is easy on the joints, and
great for recovery.
great for recovery.
Instructor: Susan Lococo
Register through SHC or via the WAC+ App
Strength Lite
North ShoreGym
Tony Sturino
Included in Membership
This low-impact strength training class is designed to build muscle, improve bone density, and enhance everyday function — all at a comfortable pace. Using light resistance equipment, you’ll perform controlled, easy to-follow exercises with options for all levels. Ideal for beginners or anyone looking for a lighter strength experience.
Instructor: Tony Sturino
Register through SHC or via the WAC+ App
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Yoga Lite
North ShoreLotus Studio
Sally Wahl
Included in Membership
This low-intensity yoga class features basic poses, light stretching and guided breathing. Designed to enhance flexibility, balance and relaxation without getting up and down too quickly, this class is ideal for beginners and anyone looking for a slower, more comfortable pace.
Instructor: Sally Wahl
Register through SHC or via the WAC+ App
Women’s Only Pickleball
North ShoreGym
Included in Membership
Women’s Open Pickleball invites WAC Members to enjoy the game in an all-women’s setting, offering a mix of competition and camaraderie. It’s a great way to connect with other female players and build skills in a supportive environment. This session is for members only and is not available to guests.
Register through SHC or via the WAC+ App
Pilates
North ShoreLotus Studio
Sally Wahl
Included in Membership
This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
Instructor: Sally Wahl
Register through SHC or via the WAC+ App
Open Swim
North ShoreIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Open Gym
North ShoreGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Hip Hop
North ShoreLotus Studio
Stacy Sylvester
Included in Membership
This feel-good, high-energy dance class is set to today’s hottest hip hop tracks and throwback favorites. Easy-to-follow routines keep your heart rate up while helping you build coordination and confidence on the floor. Come ready to sweat, move, and have fun.
Instructor: Stacy Sylvester
Register through SHC or via the WAC+ App
BODYPUMP®
North ShoreGym
Laura Hotopp
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Laura Hotopp
Register through SHC or via the WAC+ App
Pilates
North ShoreLotus Studio
Danielle Santori
Included in Membership
This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
Instructor: Danielle Santori
Register through SHC or via the WAC+ App