20 events found.
Wauwatosa
Address
8700 W. Watertown Plank Road
Wauwatosa, WI 53226 United States Get Directions
Wauwatosa, WI 53226 United States Get Directions
Phone
414-443-5000
Events at this venue
Zumba®
WauwatosaSmall Gym
Brea Lopez
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Brea Lopez
Register through SHC or via the WAC+ App
Master Swim Practice
WauwatosaIndoor Lap Pool
Stephanie Bolin
Included in Membership
Adult fitness swimmers are encouraged to join our water coach in this lap-swimming workout. During class, participants will swim a series of sets and drills to build speed, endurance and strength.
Instructor: Stephanie Bolin
Register through SHC or via the WAC+ App
Strength
WauwatosaLarge Gym
Melissa Coppage
Included in Membership
Get a full-body workout with functional strength training and conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and weighted bars to create more mobility and strength for daily activities.
Instructor: Melissa Coppage
Register through SHC or via the WAC+ App
Rhythm Ride
WauwatosaRide Studio
Jessica Bursi
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Jessica Bursi
Register through SHC or via the WAC+ App
Water Fit
WauwatosaIndoor Exercise Pool
Toni Gillette
Included in Membership
Join in a medium-intensity water aerobics class that’s easy on the joints but effective for the whole body. Move through full-body exercises that elevate heart rate, build strength, and improve mobility — all in a fun, energizing, low impact environment.
Instructor: Toni Gillette
Register through SHC or via the WAC+ App
Yoga
WauwatosaLotus Studio
Caitlin Moyer
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Caitlin Moyer
Register through SHC or via the WAC+ App
BODYPUMP®
WauwatosaLarge Gym
Camille Robert Quakkelaar
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Camille Robert Quakkelaar
Register through SHC or via the WAC+ App
Water Fit
WauwatosaIndoor Exercise Pool
Karen Boeckmann
Included in Membership
Join in a medium-intensity water aerobics class that’s easy on the joints but effective for the whole body. Move through full-body exercises that elevate heart rate, build strength, and improve mobility — all in a fun, energizing, low impact environment.
Instructor: Karen Boeckmann
Register through SHC or via the WAC+ App
Yoga Stretch
WauwatosaLotus Studio
Sabine Beaupre
Included in Membership
This slow-paced, all-levels class focuses on deep, sustained stretches that release tension and improve mobility. Longer-held postures target the hips, low back, and connective tissues to promote flexibility, recovery, and mental clarity. Perfect for stress relief and restoration.
Instructor: Sabine Beaupre
Register through SHC or via the WAC+ App
Ringside
WauwatosaSmall Gym
Holley Sinn
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Holley Sinn
Register through SHC or via the WAC+ App
Pilates
WauwatosaLotus Studio
Ashley Deaver
Included in Membership
This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
Instructor: Ashley Deaver
Register through SHC or via the WAC+ App
Total Body Burn
WauwatosaLarge Gym
Kim Hardtke
Included in Membership
This high-energy, cardio-focused class uses bodyweight movements, equipment and interval training to challenge your endurance
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
Instructor: Kim Hardtke
Register through SHC or via the WAC+ App
Balance and Stability
WauwatosaSmall Gym
Ian Treacy
Included in Membership
Focus on functional strength, core stabilization, and postural alignment in this moderate intensity class. Using weights, bands, and other
equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
Instructor: Ian Treacy
Register through SHC or via the WAC+ App
Barre
WauwatosaLotus Studio
Kelly Schiller
Included in Membership
Join us for a dynamic, total-body workout that fuses ballet-inspired positioning with functional strength and mat work. Using the barre, light resistance tools, and your own body, you’ll flow through sequences set to motivating music, building strength, alignment, posture, and flexibility. This class is fun, challenging, and energizing from start to finish.
Instructor: Kelly Schiller
Register through SHC or via the WAC+ App
Water Fit
WauwatosaIndoor Exercise Pool
Wendy Tarachow
Included in Membership
Join in a medium-intensity water aerobics class that’s easy on the joints but effective for the whole body. Move through full-body exercises that elevate heart rate, build strength, and improve mobility — all in a fun, energizing, low impact environment.
Instructor: Wendy Tarachow
Register through SHC or via the WAC+ App
Yoga
WauwatosaLotus Studio
Paula Tillen
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Paula Tillen
Register through SHC or via the WAC+ App
BODYPUMP®
WauwatosaLarge Gym
Debi Johnstone
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Debi Johnstone
Register through SHC or via the WAC+ App
Rhythm Ride
WauwatosaRide Studio
Ashley Camp
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Ashley Camp
Register through SHC or via the WAC+ App