Water
WauwatosaIndoor Exercise Pool
Kathleen Kaleta
Included in Membership
20 events found.
Wauwatosa
- Events
- Venues
- Wauwatosa
Address
8700 W. Watertown Plank Road
Wauwatosa, WI 53226 United States Get Directions
Wauwatosa, WI 53226 United States Get Directions
Phone
414-443-5000
Events at this venue
Chair Yoga
WauwatosaLotus Studio
Jean Hoffmann (sub)
Included in Membership
This gentle form of Yoga builds strength as you focus on breathing and poses to empower the mind, body and spirit. A chair will be incorporated into the class. With lower intensity, this class perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Jean Hoffmann (sub)
Register through MotionVibe or via the WAC App
Adult Swim
WauwatosaIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Stretch
WauwatosaSmall Gym
Dan Rueth
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Dan Rueth
Register through MotionVibe or via the WAC App
Intermediate Open Pickleball
WauwatosaLarge Gym
Included in Membership
Intermediate Open Pickleball is tailored for WAC Members who have solid experience and want to challenge themselves further. This time allows intermediate players to enhance their skills and engage in more competitive games. This session is for members only and is not available to guests.
Water
WauwatosaIndoor Exercise Pool
Karen Jaeckels
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Karen Jaeckels
Register through MotionVibe or via the WAC App
Yoga
WauwatosaLotus Studio
Stephanie Bayer (sub)
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Stephanie Bayer (sub)
Register through MotionVibe or via the WAC App
Open Gym
WauwatosaSmall Gym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Adult Swim
WauwatosaIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Open Gym
WauwatosaLarge Gym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Family Swim
WauwatosaIndoor Exercise Pool
Included in Membership
Family Swim sessions are designed for families to enjoy the pool together without any structured activities. It’s a time for parents and children to have fun in the water, play games, and bond as a family in a relaxed, informal setting. Supervised children are welcome.
Ringside
WauwatosaSmall Gym
Michaela Croft
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Michaela Croft
Register through MotionVibe or via the WAC App
BODYPUMP®
WauwatosaLarge Gym
Debi Johnstone
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Debi Johnstone
Register through MotionVibe or via the WAC App
Adult Learn to Swim: Interm
WauwatosaIndoor Exercise Pool
Emma Franckowiak
Additional Fee
Premium Classes: 7-Weeks
Have you ever wanted to learn to swim or improve your swim technique? This class is for the student who possesses basic swimming skills and is looking to improve. While focusing on the breathing skills and endurance required in order to swim one length of the pool or more, the class will also introduce the backstroke and continue to work on treading water for longer periods of time.
Instructor: Emma Franckowiak
Register through SHC or via the WAC+ App
Adult Swim Limited Availability
WauwatosaIndoor Exercise Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Cycle
WauwatosaRide Studio
Lauren Juga
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Lauren Juga
Register through MotionVibe or via the WAC App
Zumba®
WauwatosaSmall Gym
Brea Lopez
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Brea Lopez
Register through MotionVibe or via the WAC App
Adult Learn to Swim: Beginner
WauwatosaIndoor Exercise Pool
Emma Franckowiak
Additional Fee
Premium Classes: 7-Weeks
Have you ever wanted to learn to swim? This class introduces the student to the basics of swimming in a welcoming, non-competitive environment. The class works on overcoming fear of water and includes basic skills such as floating, gliding, kicking, treading water and the basics of the freestyle stroke.
Instructor: Emma Franckowiak
Register through SHC or via the WAC+ App
Boot Camp
WauwatosaLarge Gym
David Wells
Included in Membership
This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights.
Instructor: David Wells
Register through MotionVibe or via the WAC App