20 events found.
Wauwatosa
Address
8700 W. Watertown Plank Road
Wauwatosa, WI 53226 United States Get Directions
Wauwatosa, WI 53226 United States Get Directions
Phone
414-443-5000
Events at this venue
Advanced Women on Weights
WauwatosaWomen's Only Studio
Amy Winkler
Additional Fee
Premium Classes: 7-Weeks
Ready to level up? Specifically for women who have taken a session or two of Women on Weights, this class will push you to test your limits and get even stronger! Take what you've already learned and challenge yourself to progress in your lifts using a variety of equipment including kettlebells, dumbbells, and barbells. Previous lifting experience is recommended.
Instructor: Amy Winkler
Register through SHC or via the WAC+ App
Adult Learn to Swim: Advanced
WauwatosaIndoor Lap Pool
Perri Thompson
Additional Fee
Premium Classes: 7-Weeks
Have you ever wanted to improve your swimming technique? This class is for students who can comfortably swim one length of the pool. Using drills and other methods to improve on technique and endurance for fitness swimming, this class may incorporate other strokes (back, breast, fly) depending upon interest of the class. This class is perfect for beginner triathletes and anyone looking to add swimming to their fitness routine.
Instructor: Perri Thompson
Register through SHC or via the WAC+ App
Total Body Burn
WauwatosaLarge Gym
Jennifer Munsell
Included in Membership
This high-energy, cardio-focused class uses bodyweight movements, equipment and interval training to challenge your endurance
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
Instructor: Jennifer Munsell
Register through SHC or via the WAC+ App
Swim Lesson Preschool
WauwatosaIndoor Exercise Pool
Evelyn Rose Etter
Additional Fee
A step up from Parent/Tot. Parents are not required to accompany child in the water. Children will learn water exploration and basic movements to introduce swim techniques (floating, kicking, arm actions, opening eyes underwater)
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Instructor: Evelyn Rose Etter
Register through SHC or via the WAC+ App
Swim Lesson Level 1
WauwatosaIndoor Exercise Pool
Lois Anderson
Additional Fee
Children will learn face submersion, unsupported floating, kicking and safety. Children must meet specific exit skills including, independently swimming 2 body lengths, jumping in, and treading before moving on to Level 2.
Age requirement: 4 years old
Age requirement: 4 years old
Instructor: Lois Anderson
Register through SHC or via the WAC+ App
Swim Lesson Level 4
WauwatosaIndoor Exercise Pool
Andrew Lanser
Additional Fee
Children will learn butterfly, sidestroke, turns at the wall and increased endurance.
Children must meet specific exit skills before moving on to Swim Club, including jumping into deep water, swimming front crawl and elementary backstroke 25 yards, and underwater swim for 3-5 body lengths. Class may take place in the lap pool.
Children must meet specific exit skills before moving on to Swim Club, including jumping into deep water, swimming front crawl and elementary backstroke 25 yards, and underwater swim for 3-5 body lengths. Class may take place in the lap pool.
Instructor: Andrew Lanser
Register through SHC or via the WAC+ App
Yoga Stretch
WauwatosaLotus Studio
Chasity Bivens
Included in Membership
This slow-paced, all-levels class focuses on deep, sustained stretches that release tension and improve mobility. Longer-held postures target the hips, low back, and connective tissues to promote flexibility, recovery, and mental clarity. Perfect for stress relief and restoration.
Instructor: Chasity Bivens
Register through SHC or via the WAC+ App
Social Pickleball
WauwatosaSmall Gym
Included in Membership
Social Pickleball offers WAC Members a fun, relaxed atmosphere for casual play and socializing. All skill levels are welcome to enjoy a friendly, laid-back game and connect with fellow members. This session is for members only and is not open to guests.
Register through SHC or via the WAC+ App
Adult Open Gym
WauwatosaLarge Gym
Included in Membership
Adult Open Gym provides a dedicated, relaxed environment for WAC Members ages 16 and older. This exclusive time for members offers a quieter gym experience, perfect for shooting baskets, working on skills, or enjoying a friendly pickup game in a mature setting. Adult Open Gym is an ideal option for those seeking focused recreation or fitness time, away from the busyness of general open gym. This session is reserved for members only and is not open to guests.
Register through SHC or via the WAC+ App
Adult Swim
WauwatosaIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
WauwatosaIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Open Soccer
WauwatosaLarge Gym
Included in Membership
Open Soccer invites WAC Members to enjoy casual indoor soccer games in a friendly, unstructured setting. All skill levels are welcome, making it a great opportunity to improve your game, stay active, and connect with fellow soccer enthusiasts. This session is exclusively for WAC Members and is not open to guests.
Register through SHC or via the WAC+ App
Adult Swim
WauwatosaIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Open Gym
WauwatosaSmall Gym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
WauwatosaIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Total Body Burn
WauwatosaLarge Gym
Liz Kayzar
Included in Membership
This high-energy, cardio-focused class uses bodyweight movements, equipment and interval training to challenge your endurance
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
Instructor: Liz Kayzar
Register through SHC or via the WAC+ App
Water Yoga
WauwatosaIndoor Exercise Pool
Lael Primrose
Included in Membership
Water Yoga is a dynamic class that combines cardiovascular training and conditioning with Yoga. Some challenging Yoga poses become easier and others feel completely different from their land counterparts. Take on this new dimension of Yoga in the water!
Instructor: Lael Primrose
Register through SHC or via the WAC+ App
Performance Ride
WauwatosaRide Studio
Julie Rettko
Included in Membership
This indoor cycling experience is designed to elevate your output and push your limits. Tackle powerful hill climbs, speed intervals, and sustained endurance efforts while training within targeted color zones or watt ranges. Structured coaching and measurable metrics help you build strength, increase efficiency, and improve overall performance.
Instructor: Julie Rettko
Register through SHC or via the WAC+ App
Yoga Flow
WauwatosaLotus Studio
Sabine Beaupre
Included in Membership
Join in a steady-paced, breath-to-movement practice that links postures together in a continuous, flowing sequence. Expect purposeful transitions, strength-building holds and energizing flow designed to enhance balance, endurance and mobility. Thoughtful modifications are offered so you can move at your ideal intensity.
Instructor: Sabine Beaupre
Register through SHC or via the WAC+ App