20 events found.
Water
- Events
- Water
Aqua Zumba®
Menomonee FallsOutdoor Pool
Erin Kunz (sub)
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Erin Kunz (sub)
Register through MotionVibe or via the WAC App
Master Swim Practice
WauwatosaIndoor Lap Pool
David Turner (sub)
Included in Membership
Adult fitness swimmers are encouraged to join our water coach in this lap swimming workout. Participants will swim a series of sets and drills to build speed, endurance and strength.
Instructor: David Turner (sub)
Register through MotionVibe or via the WAC App
Water Power
West AllisIndoor Exercise Pool
Linda Ruehle
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Linda Ruehle
Register through MotionVibe or via the WAC App
Water
WauwatosaIndoor Exercise Pool
Toni Gillette
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Toni Gillette
Register through MotionVibe or via the WAC App
Try-It: Glide Fit
Menomonee FallsIndoor Lap Pool
Michael Kohnle
Included in Membership
This week, come try our Premium Class, Glide Fit, for free!
We’ve combined the power of plyometric training and strength training to create this fun yet challenging class. Explore new functional methods of building strength, stamina and mobility using a floating fitness mat. This class is the perfect training complement for athletes and exercise enthusiasts. Let’s see what you’re made of on the water.
Instructor: Michael Kohnle
Register through MotionVibe or via the WAC App
Water
GreenfieldIndoor Lap Pool
Kurt Kozma
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Kurt Kozma
Register through MotionVibe or via the WAC App
Water
WauwatosaIndoor Exercise Pool
Karen Boeckmann
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Karen Boeckmann
Register through MotionVibe or via the WAC App
Water
BrookfieldOutdoor Pool
Lori Hayes
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Lori Hayes
Register through MotionVibe or via the WAC App
Water
West AllisIndoor Exercise Pool
Aarif Leung
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Aarif Leung
Register through MotionVibe or via the WAC App
Water Power
Lake CountryIndoor Lap Pool
Erin Kossow
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Erin Kossow
Register through MotionVibe or via the WAC App
Water
GreenfieldOutdoor Pool
Debra Petroviak
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Debra Petroviak
Register through MotionVibe or via the WAC App
Water Lite
West AllisIndoor Exercise Pool
Kathie Beuscher
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Kathie Beuscher
Register through MotionVibe or via the WAC App
Water
Menomonee FallsOutdoor Pool
Mary Jane Morris
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Mary Jane Morris
Register through MotionVibe or via the WAC App
Water Yoga
Menomonee FallsIndoor Exercise Pool
Mary Jane Morris
Included in Membership
Water yoga is a dynamic class that combines cardiovascular training and conditioning with Yoga. Some challenging Yoga poses become easier and others feel completely different from their land counterparts. Take on this new dimension of Yoga in the water.
Instructor: Mary Jane Morris
Register through MotionVibe or via the WAC App
Water
WauwatosaIndoor Exercise Pool
Wendy Tarachow
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Wendy Tarachow
Register through MotionVibe or via the WAC App
Water
BrookfieldIndoor Exercise Pool
Melissa Zabel
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Melissa Zabel
Register through MotionVibe or via the WAC App
Water
GreenfieldIndoor Lap Pool
Mary Jane Morris
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Mary Jane Morris
Register through MotionVibe or via the WAC App
Aqua Zumba®
BrookfieldOutdoor Pool
Julia Cooper
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Julia Cooper
Register through MotionVibe or via the WAC App
Water Yoga
GreenfieldIndoor Lap Pool
Mary Jane Morris
Included in Membership
Water yoga is a dynamic class that combines cardiovascular training and conditioning with Yoga. Some challenging Yoga poses become easier and others feel completely different from their land counterparts. Take on this new dimension of Yoga in the water.
Instructor: Mary Jane Morris
Register through MotionVibe or via the WAC App