20 events found.
Brookfield
Address
20075 Water Tower Blvd.
Brookfield, WI 53045 United States Get Directions
Brookfield, WI 53045 United States Get Directions
Phone
262-544-4111
Events at this venue
Evening Meditation and Reflection
BrookfieldLotus Studio
Included in Membership
Wind down with open, self-guided time for meditation or reflection in the Lotus Studio. Soft music and a serene ambiance make this the perfect setting for quiet end-of-day mindfulness. Members are free to come and go, with no instruction, allowing for a personalized evening practice.
Register through SHC or via the WAC+ App
Adult Open Basketball
BrookfieldGym
Included in Membership
Adult Open Basketball offers WAC Members ages 16 and older an opportunity to play basketball in a friendly, adult-focused environment. Whether you’re looking to join a pickup game, practice your skills, or just enjoy some court time, this session provides a welcoming space to play with fellow members. It’s a great way to stay active, meet others, and enjoy the game you love. Please note that Adult Open Basketball is exclusively for WAC Members and is not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Morning Meditation
BrookfieldLotus Studio
Included in Membership
Start your day with peaceful, unstructured time in the Lotus Studio. Soft music fills the space, perfect for meditation or quiet reflection. With no instruction, members are welcome to come and go as they please, enjoying a calm beginning to their day.
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Power Cycle
BrookfieldRide Studio
Jodi Mueller
Included in Membership
Experience the thrill of steep hill climbs, fast-paced sprints or long flat roads as you measure your power. We will guide you through a variety of technical rides, using watts as a guide to help you increase your individual performance. Expect to use color zones on the bikes at North Shore, Brookfield, Menomonee Falls, Wauwatosa and Downtown.
Instructor: Jodi Mueller
Register through SHC or via the WAC+ App
Interval
BrookfieldMove Studio
Debra Evers
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using resistance equipment and body weight, set to timed intervals and reps, to help increase your cardiovascular stamina and muscle conditioning.
Instructor: Debra Evers
Register through SHC or via the WAC+ App
BODYPUMP®
BrookfieldGym
Deborah Klimko
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Deborah Klimko
Register through SHC or via the WAC+ App
Core
BrookfieldMove Studio
Madisen Jensen
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance.
Instructor: Madisen Jensen
Register through SHC or via the WAC+ App
Water
BrookfieldIndoor Exercise Pool
Heidi Lemahieu
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Heidi Lemahieu
Register through SHC or via the WAC+ App
Stretch
BrookfieldMove Studio
Madisen Jensen
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Madisen Jensen
Register through SHC or via the WAC+ App
Pilates
BrookfieldLotus Studio
Sarah Edgeworth
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Sarah Edgeworth
Register through SHC or via the WAC+ App
Barre Basics
BrookfieldMove Studio
Jaclynn Lephardt
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Jaclynn Lephardt
Register through SHC or via the WAC+ App
HIIT Cycle
BrookfieldRide Studio
Jeni Pavlovich
Included in Membership
Be ready to push yourself in this 30-minute high-intensity interval training cycle workout. Our instructors will lead you through a variety of sprints, seated flats and intense hills with limited recovery periods to crush your fitness goals fast.
Instructor: Jeni Pavlovich
Register through SHC or via the WAC+ App
Water Power
BrookfieldIndoor Exercise Pool
Heidi Lemahieu
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Heidi Lemahieu
Register through SHC or via the WAC+ App
Tai Chi
BrookfieldTraining Studio
Hannah Gnas
Additional Fee
Premium Classes: 7-Weeks
Learn the discipline of Tai Chi to enhance your performance for all physical activities. Improves balance of body, mind and spirit while increasing strength, flexibility and immunity. Challenge yourself to learn something completely different--the art of relaxation and how effortless power can be available to you for all activities. All ages and abilities benefit from this wise martial arts practice.
Instructor: Hannah Gnas
Register through SHC or via the WAC+ App
Strength
BrookfieldMove Studio
Jeni Pavlovich
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Jeni Pavlovich
Register through SHC or via the WAC+ App