20 events found.
Brookfield
- Events
- Venues
- Brookfield
Address
20075 Water Tower Blvd.
Brookfield, WI 53045 United States Get Directions
Brookfield, WI 53045 United States Get Directions
Phone
262-544-4111
Events at this venue
Morning Meditation
BrookfieldLotus Studio
Included in Membership
Start your day with peaceful, unstructured time in the Lotus Studio. Soft music fills the space, perfect for meditation or quiet reflection. With no instruction, members are welcome to come and go as they please, enjoying a calm beginning to their day.
Adult Open Basketball
BrookfieldGym
Included in Membership
Adult Open Basketball offers WAC Members ages 16 and older an opportunity to play basketball in a friendly, adult-focused environment. Whether you’re looking to join a pickup game, practice your skills, or just enjoy some court time, this session provides a welcoming space to play with fellow members. It’s a great way to stay active, meet others, and enjoy the game you love. Please note that Adult Open Basketball is exclusively for WAC Members and is not available to guests.
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times. *Outdoor classes may be moved indoors during Adult Swim due to inclement weather*
Adult Swim
BrookfieldOutdoor Pool
Included in Membership
This Adult Swim session, for ages 16 and older, offers a calm and quiet pool environment. However, in the event of inclement weather, outdoor pool classes will be moved indoors, which may affect availability. Participants can still enjoy swimming, relaxing, or exercising at their own pace when conditions allow. Note that Private Swim Lessons may occur during Adult Swim times.
Adult Swim
BrookfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Cycle Express
BrookfieldRide Studio
Elizabeth Marty
Included in Membership
You will crush a traditional cycle class by doing in a condensed 30 min. Here you will discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Elizabeth Marty
Register through MotionVibe or via the WAC App
Yoga Flow
BrookfieldLotus Studio
Shauna Gearhart
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Shauna Gearhart
Register through MotionVibe or via the WAC App
Daytime Personal Practice
BrookfieldLotus Studio
Included in Membership
The Lotus Studio offers an open, flexible environment for members to engage in any mind-body activity, such as stretching, yoga, or reflection. Soft music creates a tranquil setting, and with no instruction, members are free to come and go at their own pace.
Strength
BrookfieldGym
Charlene Oesterling
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Charlene Oesterling
Register through MotionVibe or via the WAC App
Water
BrookfieldOutdoor Pool
Lori Hayes
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Lori Hayes
Register through MotionVibe or via the WAC App
Interval
BrookfieldGym
Valerierose Graber
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out.
Instructor: Valerierose Graber
Register through MotionVibe or via the WAC App
Zumba®
BrookfieldMove Studio
Yuna Lee
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Yuna Lee
Register through MotionVibe or via the WAC App
Pilates
BrookfieldLotus Studio
Shannon Amidon
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Shannon Amidon
Register through MotionVibe or via the WAC App
Metabolic Boot Camp
BrookfieldAdult Playground
Don Anderson
Additional Fee
Premium Classes: 7-Weeks
Rev up your metabolism in this Boot Camp! Class will be full of high-intensity interval training with modifications for every participant to work at their current level as they are challenged to move to the next. Expect to see Tabata, running, plyometrics, agility drills and active recovery with weights. Every class will be different to prevent plateaus and keep you motivated. You will continue burning calories for hours after the workout is over.
Instructor: Don Anderson
Register through SHC or via the WAC+ App
Adult Swim
BrookfieldOutdoor Pool
Included in Membership
This Adult Swim session, for ages 16 and older, offers a calm and quiet pool environment. However, in the event of inclement weather, outdoor pool classes will be moved indoors, which may affect availability. Participants can still enjoy swimming, relaxing, or exercising at their own pace when conditions allow. Note that Private Swim Lessons may occur during Adult Swim times.
Open Swim
BrookfieldIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Power Cycle
BrookfieldRide Studio
Linda Dudzek
Included in Membership
Experience the thrill of steep hill climbs, fast-paced sprints or long flat roads as you measure your power. We will guide you through a variety of technical rides, using watts as a guide to help you increase your individual performance. Expect to use color zones on the bikes at North Shore, Brookfield, Menomonee Falls, and Downtown.
Instructor: Linda Dudzek
Register through MotionVibe or via the WAC App
Yoga LITE
BrookfieldLotus Studio
Meg O'Neil
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Meg O'Neil
Register through MotionVibe or via the WAC App