Strength
BrookfieldGym
Kristin Muehlenbach
Included in Membership
20 events found.
Brookfield
- Events
- Venues
- Brookfield
Address
20075 Water Tower Blvd.
Brookfield, WI 53045 United States Get Directions
Brookfield, WI 53045 United States Get Directions
Phone
262-544-4111
Events at this venue
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times. *Outdoor classes may be moved indoors during Adult Swim due to inclement weather*
Yoga LITE
BrookfieldLotus Studio
Danielle Butula
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Danielle Butula
Register through MotionVibe or via the WAC App
Fit & Fallproof
BrookfieldMove Studio
Bryan Zellmer
Additional Fee
Premium Classes: 7-Weeks
Have you fallen in the past or do you have a fear of falling? Join us in a progressive class for active agers that will explore multiple dimensions of balance and mobility. We will assess balance impairments, learn fall prevention strategies and practice exercises to increase strength and mobility.
Instructor: Bryan Zellmer
Register through SHC or via the WAC+ App
Open Swim
BrookfieldIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Pickleball- Intermediate Open Play
BrookfieldGym
Included in Membership
Registration is required for Intermediate Open play. Sign up is limited to 16 participants for each 2 hour session to allow for optimal playing and resting time. Players should know rules and shots in Pickleball. Play may be competitive. Please check in for your session when you get to the Club. The final roster will be posted on the gym door before the session begins. Call the club with questions: 262.544.4111
Instructor:
Register through MotionVibe or via the WAC App
Pilates
BrookfieldLotus Studio
Pamela Gabrish
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Pamela Gabrish
Register through MotionVibe or via the WAC App
Afternoon/Evening Personal Practice
BrookfieldLotus Studio
Included in Membership
Refresh and reset with unstructured time in the Lotus Studio during the afternoon. Gentle music enhances the relaxing atmosphere, allowing members to practice as they wish. With no instruction, everyone is welcome to come and go as they please, finding a quiet break in their day.
Social Pickleball
BrookfieldGym
Included in Membership
Social Pickleball offers WAC Members a fun, relaxed atmosphere for casual play and socializing. All skill levels are welcome to enjoy a friendly, laid-back game and connect with fellow members. This session is for members only and is not open to guests.
Open Gym
BrookfieldGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times. *Outdoor classes may be moved indoors during Adult Swim due to inclement weather*
Yoga
BrookfieldLotus Studio
Amy Merrick
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Amy Merrick
Register through MotionVibe or via the WAC App
Power Cycle
BrookfieldRide Studio
Scott Jenson
Included in Membership
Experience the thrill of steep hill climbs, fast-paced sprints or long flat roads as you measure your power. We will guide you through a variety of technical rides, using watts as a guide to help you increase your individual performance. Expect to use color zones on the bikes at North Shore, Brookfield, Menomonee Falls, and Downtown.
Instructor: Scott Jenson
Register through MotionVibe or via the WAC App
Interval
BrookfieldMove Studio
Debra Evers
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out.
Instructor: Debra Evers
Register through MotionVibe or via the WAC App
Infinite Revolutions
BrookfieldAdult Playground
Charlene Oesterling
Included in Membership
Premium Classes: 7-Weeks
Experience a unique mind-body jump rope class that combines breathing techniques, visualization, and body awareness. You’ll start by practicing with an imaginary rope, then transition to a Shortie™ before working up to a full jump rope. Build confidence as you master rhythm, beat, and technique through changing patterns. Get in the zone with the music, feeling energized and accomplished as you find your flow with infinite revolutions.
Instructor: Charlene Oesterling
Register through SHC or via the WAC+ App
BODYPUMP®
BrookfieldGym
Natalie Mcclanahan
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Natalie Mcclanahan
Register through MotionVibe or via the WAC App
Yoga LITE
BrookfieldLotus Studio
Kristine Wolf
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Kristine Wolf
Register through MotionVibe or via the WAC App
Aqua Zumba®
BrookfieldOutdoor Pool
Leslie Komp
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Leslie Komp
Register through MotionVibe or via the WAC App
Barre Basics
BrookfieldMove Studio
Stacy Gluth
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Stacy Gluth
Register through MotionVibe or via the WAC App