20 events found.
Brookfield
- Events
- Venues
- Brookfield
20075 Water Tower Blvd.
Brookfield, WI 53045 United States Get Directions
Brookfield, WI 53045 United States Get Directions
262-544-4111
Events at this venue
HIIT Cycle
BrookfieldRide Studio
Sam Dunn
Included in Membership
Be ready to push yourself in this 30-minute high-intensity interval training cycle workout. Our instructors will lead you through a variety of sprints, seated flats and intense hills with limited recovery periods to crush your fitness goals fast.
Instructor: Sam Dunn
Register through MotionVibe or via the WAC App
Social Pickleball
BrookfieldGym
Included in Membership
Social Pickleball offers WAC Members a fun, relaxed atmosphere for casual play and socializing. All skill levels are welcome to enjoy a friendly, laid-back game and connect with fellow members. This session is for members only and is not open to guests.
Yoga Flow
BrookfieldLotus Studio
Duy Zwiefelhofer
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Duy Zwiefelhofer
Register through MotionVibe or via the WAC App
Adult Swim
BrookfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Strength
BrookfieldMove Studio
Sam Dunn
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Sam Dunn
Register through MotionVibe or via the WAC App
Yoga Stretch
BrookfieldLotus Studio
Duy Zwiefelhofer
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Duy Zwiefelhofer
Register through MotionVibe or via the WAC App
Evening Meditation and Reflection
BrookfieldLotus Studio
Included in Membership
Wind down with open, self-guided time for meditation or reflection in the Lotus Studio. Soft music and a serene ambiance make this the perfect setting for quiet end-of-day mindfulness. Members are free to come and go, with no instruction, allowing for a personalized evening practice.
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Adult Swim
BrookfieldOutdoor Pool
Included in Membership
This Adult Swim session, for ages 16 and older, offers a calm and quiet pool environment. However, in the event of inclement weather, outdoor pool classes will be moved indoors, which may affect availability. Participants can still enjoy swimming, relaxing, or exercising at their own pace when conditions allow. Note that Private Swim Lessons may occur during Adult Swim times.
Adult Open Basketball
BrookfieldGym
Included in Membership
Adult Open Basketball offers WAC Members ages 16 and older an opportunity to play basketball in a friendly, adult-focused environment. Whether you’re looking to join a pickup game, practice your skills, or just enjoy some court time, this session provides a welcoming space to play with fellow members. It’s a great way to stay active, meet others, and enjoy the game you love. Please note that Adult Open Basketball is exclusively for WAC Members and is not available to guests.
Morning Meditation
BrookfieldLotus Studio
Included in Membership
Start your day with peaceful, unstructured time in the Lotus Studio. Soft music fills the space, perfect for meditation or quiet reflection. With no instruction, members are welcome to come and go as they please, enjoying a calm beginning to their day.
Adult Swim
BrookfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Power Cycle
BrookfieldRide Studio
Linda Dudzek (sub)
Included in Membership
Experience the thrill of steep hill climbs, fast-paced sprints or long flat roads as you measure your power. We will guide you through a variety of technical rides, using watts as a guide to help you increase your individual performance. Expect to use color zones on the bikes at North Shore, Brookfield, Menomonee Falls, and Downtown.
Instructor: Linda Dudzek (sub)
Register through MotionVibe or via the WAC App
Interval
BrookfieldMove Studio
Debra Evers
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out.
Instructor: Debra Evers
Register through MotionVibe or via the WAC App
Core EXPRESS
BrookfieldMove Studio
Madisen Jensen
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Madisen Jensen
Register through MotionVibe or via the WAC App
Water
BrookfieldIndoor Exercise Pool
Heidi Lemahieu
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Heidi Lemahieu
Register through MotionVibe or via the WAC App
Stretch EXPRESS
BrookfieldMove Studio
Madisen Jensen
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Madisen Jensen
Register through MotionVibe or via the WAC App
Step 101
BrookfieldGym
Kathy Delker
Included in Membership
We'll use this 30 minutes to learn some of the common choreography and terminology in a step class. Great for beginners as we'll move more slowly and break complicated moves down into simpler steps.
Instructor: Kathy Delker
Register through MotionVibe or via the WAC App