20 events found.
Brookfield
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- Venues
- Brookfield
20075 Water Tower Blvd.
Brookfield, WI 53045 United States Get Directions
Brookfield, WI 53045 United States Get Directions
262-544-4111
Events at this venue
Pilates
BrookfieldLotus Studio
Catherine Pendergast
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Catherine Pendergast
Register through MotionVibe or via the WAC App
Open Swim
BrookfieldIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Evening Meditation and Reflection
BrookfieldLotus Studio
Included in Membership
Wind down with open, self-guided time for meditation or reflection in the Lotus Studio. Soft music and a serene ambiance make this the perfect setting for quiet end-of-day mindfulness. Members are free to come and go, with no instruction, allowing for a personalized evening practice.
Morning Meditation
BrookfieldLotus Studio
Included in Membership
Start your day with peaceful, unstructured time in the Lotus Studio. Soft music fills the space, perfect for meditation or quiet reflection. With no instruction, members are welcome to come and go as they please, enjoying a calm beginning to their day.
Adult Open Basketball
BrookfieldGym
Included in Membership
Adult Open Basketball offers WAC Members ages 16 and older an opportunity to play basketball in a friendly, adult-focused environment. Whether you’re looking to join a pickup game, practice your skills, or just enjoy some court time, this session provides a welcoming space to play with fellow members. It’s a great way to stay active, meet others, and enjoy the game you love. Please note that Adult Open Basketball is exclusively for WAC Members and is not available to guests.
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Adult Swim
BrookfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Cycle
BrookfieldRide Studio
Sam Dunn
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Sam Dunn
Register through MotionVibe or via the WAC App
Yoga
BrookfieldLotus Studio
Amy Gardner
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Amy Gardner
Register through MotionVibe or via the WAC App
Power Cycle
BrookfieldRide Studio
Debbie Klimko
Included in Membership
Experience the thrill of steep hill climbs, fast-paced sprints or long flat roads as you measure your power. We will guide you through a variety of technical rides, using watts as a guide to help you increase your individual performance. Expect to use color zones on the bikes at North Shore, Brookfield, Menomonee Falls, and Downtown.
Instructor: Debbie Klimko
Register through MotionVibe or via the WAC App
Daytime Personal Practice
BrookfieldLotus Studio
Included in Membership
The Lotus Studio offers an open, flexible environment for members to engage in any mind-body activity, such as stretching, yoga, or reflection. Soft music creates a tranquil setting, and with no instruction, members are free to come and go at their own pace.
Balance and Stability
BrookfieldMove Studio
Shann Soiney
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Shann Soiney
Register through MotionVibe or via the WAC App
BODYPUMP®
BrookfieldGym
Debbie Klimko
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Debbie Klimko
Register through MotionVibe or via the WAC App
Water
BrookfieldIndoor Exercise Pool
Melissa Zabel
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Melissa Zabel
Register through MotionVibe or via the WAC App
Pilates
BrookfieldLotus Studio
Robyn Pearce
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Robyn Pearce
Register through MotionVibe or via the WAC App
Step
BrookfieldMove Studio
Kathy Delker
Included in Membership
Step is a high-energy, low impact, choreographed aerobic class using a low-lying bench. Expect to sweat, challenge your mind and enjoy the social aspect of this class.
Instructor: Kathy Delker
Register through MotionVibe or via the WAC App
Water
BrookfieldIndoor Exercise Pool
Melissa Zabel
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Melissa Zabel
Register through MotionVibe or via the WAC App
Strength
BrookfieldGym
Valerierose Graber
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Valerierose Graber
Register through MotionVibe or via the WAC App
Chair Yoga
BrookfieldTraining Studio
Paula Tillen
Included in Membership
This gentle form of Yoga builds strength as you focus on breathing and poses to empower the mind, body and spirit. A chair will be incorporated into the class. With lower intensity, this class perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Paula Tillen
Register through MotionVibe or via the WAC App