20 events found.
Brookfield
- Events
- Venues
- Brookfield
Address
20075 Water Tower Blvd.
Brookfield, WI 53045 United States Get Directions
Brookfield, WI 53045 United States Get Directions
Phone
262-544-4111
Events at this venue
Yoga LITE
BrookfieldLotus Studio
Meg O'Neil
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Meg O'Neil
Register through MotionVibe or via the WAC App
Open Swim
BrookfieldOutdoor Pool
Included in Membership
Open Swim welcomes all ages to enjoy recreational pool time, with the requirement that children be supervised by an adult. Please note that in case of inclement weather, outdoor pool classes may be moved indoors, which could affect pool availability. During Open Swim, participants are free to swim, play, and relax as space allows. Private Swim Lessons may occur during Open Swim times.
Open Gym
BrookfieldGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Daytime Personal Practice
BrookfieldLotus Studio
Included in Membership
The Lotus Studio offers an open, flexible environment for members to engage in any mind-body activity, such as stretching, yoga, or reflection. Soft music creates a tranquil setting, and with no instruction, members are free to come and go at their own pace.
Strength
BrookfieldMove Studio
Jen Gorman
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Jen Gorman
Register through MotionVibe or via the WAC App
Water
BrookfieldIndoor Exercise Pool
Melissa Zabel
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Melissa Zabel
Register through MotionVibe or via the WAC App
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times. *Outdoor classes may be moved indoors during Adult Swim due to inclement weather*
Strength
BrookfieldMove Studio
Ben Brown
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Ben Brown
Register through MotionVibe or via the WAC App
Yoga Flow
BrookfieldLotus Studio
Amy Gardner (sub)
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Amy Gardner (sub)
Register through MotionVibe or via the WAC App
Barre Basics
BrookfieldMove Studio
Stacy Libby (sub)
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Stacy Libby (sub)
Register through MotionVibe or via the WAC App
HIIT Cycle
BrookfieldRide Studio
Sam Dunn
Included in Membership
Be ready to push yourself in this 30-minute high-intensity interval training cycle workout. Our instructors will lead you through a variety of sprints, seated flats and intense hills with limited recovery periods to crush your fitness goals fast.
Instructor: Sam Dunn
Register through MotionVibe or via the WAC App
Social Pickleball
BrookfieldGym
Included in Membership
Social Pickleball offers WAC Members a fun, relaxed atmosphere for casual play and socializing. All skill levels are welcome to enjoy a friendly, laid-back game and connect with fellow members. This session is for members only and is not open to guests.
Yoga Flow
BrookfieldLotus Studio
Duy Zwiefelhofer
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Duy Zwiefelhofer
Register through MotionVibe or via the WAC App
Aqua Zumba®
BrookfieldOutdoor Pool
Julia Cooper
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Julia Cooper
Register through MotionVibe or via the WAC App
Core EXPRESS
BrookfieldMove Studio
Sam Dunn
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Sam Dunn
Register through MotionVibe or via the WAC App
Yoga Stretch
BrookfieldLotus Studio
Duy Zwiefelhofer
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Duy Zwiefelhofer
Register through MotionVibe or via the WAC App
Adult Swim
BrookfieldOutdoor Pool
Included in Membership
This Adult Swim session, for ages 16 and older, offers a calm and quiet pool environment. However, in the event of inclement weather, outdoor pool classes will be moved indoors, which may affect availability. Participants can still enjoy swimming, relaxing, or exercising at their own pace when conditions allow. Note that Private Swim Lessons may occur during Adult Swim times.
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times. *Outdoor classes may be moved indoors during Adult Swim due to inclement weather*