20 events found.
Brookfield
- Events
- Venues
- Brookfield
20075 Water Tower Blvd.
Brookfield, WI 53045 United States Get Directions
Brookfield, WI 53045 United States Get Directions
262-544-4111
Events at this venue
Metabolic Boot Camp
BrookfieldAdult Playground
Don Anderson
Additional Fee
Premium Classes: 7-Weeks
Rev up your metabolism in this Boot Camp! Class will be full of high-intensity interval training with modifications for every participant to work at their current level as they are challenged to move to the next. Expect to see Tabata, running, plyometrics, agility drills and active recovery with weights. Every class will be different to prevent plateaus and keep you motivated. You will continue burning calories for hours after the workout is over.
Instructor: Don Anderson
Register through SHC or via the WAC+ App
Open Swim
BrookfieldIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Power Cycle
BrookfieldRide Studio
Linda Dudzek
Included in Membership
Experience the thrill of steep hill climbs, fast-paced sprints or long flat roads as you measure your power. We will guide you through a variety of technical rides, using watts as a guide to help you increase your individual performance. Expect to use color zones on the bikes at North Shore, Brookfield, Menomonee Falls, and Downtown.
Instructor: Linda Dudzek
Register through MotionVibe or via the WAC App
Yoga LITE
BrookfieldLotus Studio
Meg O'Neil
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Meg O'Neil
Register through MotionVibe or via the WAC App
Open Gym
BrookfieldGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Daytime Personal Practice
BrookfieldLotus Studio
Included in Membership
The Lotus Studio offers an open, flexible environment for members to engage in any mind-body activity, such as stretching, yoga, or reflection. Soft music creates a tranquil setting, and with no instruction, members are free to come and go at their own pace.
Strength
BrookfieldMove Studio
Jen Gorman
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Jen Gorman
Register through MotionVibe or via the WAC App
Water
BrookfieldIndoor Exercise Pool
Melissa Zabel
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Melissa Zabel
Register through MotionVibe or via the WAC App
Adult Swim
BrookfieldIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Swim Lesson Level 1
BrookfieldIndoor Exercise Pool
Steve Koeneke
Additional Fee
Children will learn face submersion, unsupported floating, kicking and safety. Children must meet specific exit skills before moving on to Level 2.
Age requirement: 4 years old
Age requirement: 4 years old
Instructor: Steve Koeneke
Register through SHC or via the WAC+ App
Swim Lesson Level 3
BrookfieldIndoor Exercise Pool
Donna Tollefsen
Additional Fee
Children will improve front crawl, learn elementary backstroke, treading water and learn breast stroke.
Instructor: Donna Tollefsen
Register through SHC or via the WAC+ App
Strength
BrookfieldMove Studio
Ben Brown
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Ben Brown
Register through MotionVibe or via the WAC App
Yoga Flow
BrookfieldLotus Studio
Maddie Johnston
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Maddie Johnston
Register through MotionVibe or via the WAC App
Women on Weights
BrookfieldAdult Playground
Julie Petak
Additional Fee
Premium Classes: 7-Weeks
Specifically for women, this class will educate and instruct you on strength training techniques using free weights and a variety of equipment. Increase your strength, speed up your metabolism, avoid plateaus and beat boredom. Come join us. All levels welcome.
Instructor: Julie Petak
Register through SHC or via the WAC+ App
Swim Lesson Level 4
BrookfieldIndoor Lap Pool
Donna Tollefsen
Additional Fee
Children will learn butterfly, sidestroke, turns at the wall and increased endurance.
Instructor: Donna Tollefsen
Register through SHC or via the WAC+ App
Swim Lesson Level 2
BrookfieldIndoor Exercise Pool
Steve Koeneke
Additional Fee
Children will gain increased independence, learn rhythmic breathing, back crawl and turning over.
Instructor: Steve Koeneke
Register through SHC or via the WAC+ App
Barre Basics
BrookfieldMove Studio
Kira Walters
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Kira Walters
Register through MotionVibe or via the WAC App
HIIT Cycle
BrookfieldRide Studio
Sam Dunn
Included in Membership
Be ready to push yourself in this 30-minute high-intensity interval training cycle workout. Our instructors will lead you through a variety of sprints, seated flats and intense hills with limited recovery periods to crush your fitness goals fast.
Instructor: Sam Dunn
Register through MotionVibe or via the WAC App