Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
20 events found.
Greenfield
Address
5020 S. 110th St.
Greenfield, WI 53228 United States Get Directions
Greenfield, WI 53228 United States Get Directions
Phone
414-427-6500
Events at this venue
Interval
GreenfieldMove Studio
Jennifer Downs
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using resistance equipment and body weight, set to timed intervals and reps, to help increase your cardiovascular stamina and muscle conditioning.
Instructor: Jennifer Downs
Register through SHC or via the WAC+ App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Cycle
GreenfieldRide Studio
Engrith Rivera
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Engrith Rivera
Register through SHC or via the WAC+ App
Strength
GreenfieldMove Studio
Alex Momich
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Alex Momich
Register through SHC or via the WAC+ App
Yoga
GreenfieldLotus Studio
Colleen Fleming
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Colleen Fleming
Register through SHC or via the WAC+ App
Water Power
GreenfieldIndoor Lap Pool
Joseph Gibson III
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Joseph Gibson III
Register through SHC or via the WAC+ App
Adult Swim Limited Availability
GreenfieldIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Register through SHC or via the WAC+ App
Hip Hop
GreenfieldMove Studio
Jessica Logan
Included in Membership
Experience the fun way to burn fat and blast away calories! This class incorporates the latest hip hop dance moves in a high-energy, choreographed class to achieve a full body aerobic workout.
Instructor: Jessica Logan
Register through SHC or via the WAC+ App
Water Yoga
GreenfieldIndoor Lap Pool
Mary Jane Morris
Included in Membership
Water Yoga is a dynamic class that combines cardiovascular training and conditioning with Yoga. Some challenging Yoga poses become easier and others feel completely different from their land counterparts. Take on this new dimension of Yoga in the water!
Instructor: Mary Jane Morris
Register through SHC or via the WAC+ App
Open Swim
GreenfieldIndoor Lap Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Interval
GreenfieldMove Studio
Jennifer Downs
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using resistance equipment and body weight, set to timed intervals and reps, to help increase your cardiovascular stamina and muscle conditioning.
Instructor: Jennifer Downs
Register through SHC or via the WAC+ App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Strength
GreenfieldMove Studio
Alex Momich
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Alex Momich
Register through SHC or via the WAC+ App
Cycle
GreenfieldRide Studio
Julie Haase
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Julie Haase
Register through SHC or via the WAC+ App
Barre Basics
GreenfieldLotus Studio
Jolene Breider
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Jolene Breider
Register through SHC or via the WAC+ App
Cycle
GreenfieldRide Studio
Ann Zar
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Ann Zar
Register through SHC or via the WAC+ App
Yoga LITE
GreenfieldLotus Studio
Debra Kunath
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for mature adults, members new to exercise or those recovering from an injury.
Instructor: Debra Kunath
Register through SHC or via the WAC+ App
Strength LITE
GreenfieldMove Studio
Jennifer Downs
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for mature adults, members new to exercise or those recovering from an injury.
Instructor: Jennifer Downs
Register through SHC or via the WAC+ App